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Low Carb Max Bagel

Packaged product Bread and Baked Goods Rebel Bakehouse

Low Carb Max Bagel contains 226 kcal per 100 g. A serving, 1 portion, 90 g (90 g) provides about 203 kcal.

Roughly 43% of its calories come from carbohydrates, with 36% from fat and 20% from protein (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 274 kcal per 100 g across 681 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Low Carb Max Bagel by Rebel Bakehouse, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
226kcal per 100 g
13 gprotein
27.6 gcarbohydrates
10.3 gfat
203kcal in serving, 1 portion, 90 g (90 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 226 kcal
Total fat L 10.3 g 13%
Saturated fat L 1.1 g 6%
Sodium L 337 mg 15%
Total carbohydrates L 27.6 g 10%
Dietary fiber L 13.9 g 50%
Total sugars L 4.2 g
Added sugars L 0 g 0%
Protein L 13 g 26%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Choline L 0 mg0%
Iron L 0 mg0%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 43%Fat: 36%226kcal / 100 g
  • Protein 20%
  • Carbohydrates 43%
  • Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0%Vitamin C0%Vitamin E0%Vitamin K0%Choline0%Iron0%Magnesium0%Phosphorus0%Zinc0%Copper0%

Nutritional insights

  • Protein13 gin the top quarter of bread and baked goods (median 9.6 g)
  • Fiber13.9 gin the top quarter of bread and baked goods (median 3.1 g)
  • Sugars4.2 gbelow the median for bread and baked goods (median 5.5 g)
  • Fat10.3 gin the top quarter of bread and baked goods (median 2.5 g)
  • Saturated fat1.1 gin the top quarter of bread and baked goods (median 0.5 g)
  • Sodium337 mgbelow the median for bread and baked goods (median 400 mg)
  • Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Product details

Brand
Rebel Bakehouse
Barcode
9418167101361
Quantity
4
Label serving
1 portion (90 g)
Category
Bagel breads
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, Wheat Flour (White, Wholemeal), Resistant Starch, Wheat Gluten, Seeds and Grains (4%) (Sesame Seeds (Black, White), Cereal Mix (Rye, Barley), Hemp seed, Poppy Seed, Chia, Quinoa, linseed), Wheat Fibre, Corn Grits, Canola Oil , Soya Flour, Salt, Sugar, Malt Flour, Yeast, Cultured Wheat, White Vinegar, Bread Improver (Wheat, Flour Treatment Agent (300)), Enzyme (Contains Wheat), Vitamins (Folic Acid)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourRapeseed (canola) oilSaltSugarYeastVinegar

Similar products

FoodCaloriesProteinCarbsFat
Bagel pastrami Starbucks 226 11.6 g 32.9 g 4.9 g
Sesame Bagel Fairmount 225 7.8 g 40 g 1.8 g
Everything Bagel Queen St Bakery 224 5.2 g 43.1 g 3 g
Superfood Bagels with Benefits - Everything Queen St. Bakery 224 5.2 g 43.1 g 3 g
Everything Bagels Queen St. Bakery 224 5.2 g 44 g 3.5 g
egg bagel Dutch farms 228 8.9 g 46.8 g 1.3 g
Plain Bagels L'oven Fresh 229 10.5 g 48.4 g 1.6 g
Whole wheat smart bagel Toufayan 222 11.1 g 46.7 g 1.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9418167101361. License: ODbL 1.0 (Open Food Facts). Source record dated April 19, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Low Carb Max Bagel?

100 g of Low Carb Max Bagel has 226 kcal. Serving, 1 portion, 90 g (90 g): about 203 kcal.

Is Low Carb Max Bagel high in protein?

Low Carb Max Bagel contains 13 g of protein per 100 g (26% of the 50 g Daily Value), or 11.7 g in serving, 1 portion, 90 g (90 g). About 20% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 9.6 g).

How many carbs are in Low Carb Max Bagel?

Low Carb Max Bagel has 27.6 g of total carbohydrates per 100 g, including 13.9 g of fiber and 4.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Low Carb Max Bagel?

Low Carb Max Bagel contains 10.3 g of fat per 100 g, of which 1.1 g is saturated (6% of the Daily Value).

How much sodium is in Low Carb Max Bagel?

100 g contains 337 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 19, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.