Love Crunch Dark Chocolate Macaroon Granola

Packaged product Breakfast Cereals Nature's Path

Love Crunch Dark Chocolate Macaroon Granola contains 495 kcal per 100 g. A serving, 1 cup, 99 g (99 g) provides about 490 kcal.

Roughly 54% of its calories come from carbohydrates, with 39% from fat and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in breakfast cereals on FoodFactly, where the median is 422 kcal per 100 g across 3,227 products.

100 g provides 23% of the Daily Value for calcium and 20% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Love Crunch Dark Chocolate Macaroon Granola by Nature's Path, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
495kcal per 100 g
8.1 gprotein
65.7 gcarbohydrates
21.2 gfat
490kcal in serving, 1 cup, 99 g (99 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 495 kcal
Total fat L 21.2 g 27%
Saturated fat L 9.1 g 45%
Trans fat L 0 g
Sodium L 162 mg 7%
Total carbohydrates L 65.7 g 24%
Dietary fiber L 7.1 g 25%
Total sugars L 26.3 g
Added sugars L 0 g 0%
Protein L 8.1 g 16%
Calcium L 303 mg23%
Iron L 3.5 mg20%
Potassium L 30.3 mg0.6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 54%Fat: 39%495kcal / 100 g
  • Protein 7%
  • Carbohydrates 54%
  • Fat 39%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium23%Iron20%Potassium0.6%

Nutritional insights

  • Protein8.1 gin the lowest quarter of breakfast cereals (median 10.3 g)
  • Fiber7.1 gbelow the median for breakfast cereals (median 8.3 g)
  • Sugars26.3 gin the top quarter of breakfast cereals (median 15 g)
  • Fat21.2 gin the top quarter of breakfast cereals (median 14 g)
  • Saturated fat9.1 gin the top quarter of breakfast cereals (median 2.5 g)
  • Sodium162 mgin the top quarter of breakfast cereals (median 48 mg)
  • Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Nature's Path
Barcode
0058449772019
Quantity
325g
Label serving
1 cup (99 g)
Category
Mueslis
Packaging
fr:emballage-plastique
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Whole grain rolled oats*, granulated sugar cane juice*, dried coconut*, sunflower oil*, dark chocolate chunks* (granulated sugar cane juice*, unsweetened chocolate*, cocoa butter*, vanilla extract*), cocoa powder*, natural flavours, rice starch*, sea salt, tocopherols (added to enhance freshness). *Organic.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OatsSunflower oilSaltCocoa butter

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Granola honningristet Bell's 494 15 g 56 g 22 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0058449772019. License: ODbL 1.0 (Open Food Facts). Source record dated August 13, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Love Crunch Dark Chocolate Macaroon Granola?

100 g of Love Crunch Dark Chocolate Macaroon Granola has 495 kcal. Serving, 1 cup, 99 g (99 g): about 490 kcal.

How much protein is in Love Crunch Dark Chocolate Macaroon Granola?

Love Crunch Dark Chocolate Macaroon Granola contains 8.1 g of protein per 100 g (16% of the 50 g Daily Value), or 8 g in serving, 1 cup, 99 g (99 g). About 7% of its calories come from protein. Compared with other breakfast cereals, that is in the lowest quarter (median 10.3 g).

How many carbs are in Love Crunch Dark Chocolate Macaroon Granola?

Love Crunch Dark Chocolate Macaroon Granola has 65.7 g of total carbohydrates per 100 g, including 7.1 g of fiber and 26.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Love Crunch Dark Chocolate Macaroon Granola?

Love Crunch Dark Chocolate Macaroon Granola contains 21.2 g of fat per 100 g, of which 9.1 g is saturated (45% of the Daily Value).

What vitamins and minerals does Love Crunch Dark Chocolate Macaroon Granola contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (23% DV) and iron (20% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Love Crunch Dark Chocolate Macaroon Granola?

100 g contains 162 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 13, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.