Lotus Caramelized cookie
Packaged product Sweets and Desserts Lot
Lotus Caramelized cookie contains 476 kcal per 100 g. A serving, 25 g (25 g) provides about 119 kcal.
Roughly 61% of its calories come from carbohydrates, with 34% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (464 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 476 kcal | |
| Total fat L | 18 g | 23% |
| Saturated fat L | 8 g | 40% |
| Sodium L | 369 mg | 16% |
| Total carbohydrates L | 73 g | 27% |
| Dietary fiber | not reported | |
| Total sugars L | 37 g | |
| Added sugars L | 36 g | 72% |
| Protein L | 6 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 61%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gbelow the median for sweets and desserts (median 6.4 g)
- Sugars37 gin the top quarter of sweets and desserts (median 27 g)
- Fat18 gbelow the median for sweets and desserts (median 19 g)
- Saturated fat8 gabove the median for sweets and desserts (median 7.6 g)
- Sodium369 mgin the top quarter of sweets and desserts (median 250 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lot
- Barcode
- 7622202308697
- Quantity
- 75g
- Label serving
- 25 g
- Category
- Biscuits
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
REFINED WHEAT FLOUR (MAIDA), SUGAR, EDIBLE VEGETABLE OILS (PALM, SUNFLOWER, PALM STEARIN), CANDY SUGAR SYRUP, RAISING AGENT (SODIUM BICARBONATE), SOY FLOUR, IODISED SALT, CINNAMON POWDER
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarSaltCinnamonPalm oilSunflower oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Unibic Signature Cookies Unibic | 476 | 6.2 g | 70 g | 19 g |
| Preziosi con cacao e nocciole Lazzaroni | 476 | 7.5 g | 65 g | 20 g |
| Biscuits céréales petites de chocolat Fleurs des Blés | 476 | 8 g | 63 g | 20 g |
| Biscoitos com Manteiga e Amêndoa Continente | 476 | 7 g | 67 g | 19 g |
| sinfonie con pepite di cioccolato e farina di mais Lazzaroni | 476 | 6 g | 67 g | 20 g |
| ป๊อกกี้ กลิ่นสตรอเบอรี่ กล่องเล็ก ป๊อกกี้ | 476 | 9.5 g | 66.7 g | 21.4 g |
| Caveosi Di Leo | 476 | 6.8 g | 70.7 g | 17.9 g |
| Oreos Oreo | 476 | 5.3 g | 68 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lotus Caramelized cookie?
100 g of Lotus Caramelized cookie has 476 kcal. Serving, 25 g (25 g): about 119 kcal.
How much protein is in Lotus Caramelized cookie?
Lotus Caramelized cookie contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 1.5 g in serving, 25 g (25 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 6.4 g).
How many carbs are in Lotus Caramelized cookie?
Lotus Caramelized cookie has 73 g of total carbohydrates per 100 g, including 37 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lotus Caramelized cookie?
Lotus Caramelized cookie contains 18 g of fat per 100 g, of which 8 g is saturated (40% of the Daily Value).
How much sodium is in Lotus Caramelized cookie?
100 g contains 369 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 17, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7622202308697. License: ODbL 1.0 (Open Food Facts). Source record dated July 17, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.