Lotte, waffle mate, honey

Packaged product Sweets and Desserts Lotte

Lotte, waffle mate, honey contains 500 kcal per 100 g. A serving, 1 pack, 24 g (24 g) provides about 120 kcal.

Roughly 48% of its calories come from fat, with 46% from carbohydrates and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

500kcal per 100 g
8.3 gprotein
62.5 gcarbohydrates
29.2 gfat
120kcal in serving, 1 pack, 24 g (24 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 500 kcal
Total fat L 29.2 g 37%
Saturated fat L 16.7 g 84%
Trans fat L 0 g
Cholesterol L 42 mg 14%
Sodium L 250 mg 11%
Total carbohydrates L 62.5 g 23%
Dietary fiber L 0 g 0%
Total sugars L 25 g
Protein L 8.3 g 17%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 46%Fat: 48%500kcal / 100 g
  • Protein 6%
  • Carbohydrates 46%
  • Fat 48%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0%Vitamin C0%Calcium0%Iron0%

Nutritional insights

  • Protein8.3 gabove the median for sweets and desserts (median 5.9 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 2 g)
  • Sugars25 gabove the median for sweets and desserts (median 20.8 g)
  • Fat29.2 gin the top quarter of sweets and desserts (median 13 g)
  • Saturated fat16.7 gin the top quarter of sweets and desserts (median 5.4 g)
  • Sodium250 mgabove the median for sweets and desserts (median 176 mg)
  • Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 500 kcal500 kcal
Protein 8.3 g8.3 g
Carbohydrates 62.5 g62.5 g
Fat 29.2 g29.2 g
Fiber 0 g0 g
Sugars 25 g25 g
Sodium 250 mg250 mg

Product details

Brand
Lotte
Barcode
8801062521265
Label serving
1 PACK (24 g)
Category
Sweets and Desserts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wheat flour, sugar, margarine (palm oil, esterification palm stearin oil, hydrogenated coconut oil, hydrogenated esterification rapeseed oil, milk cream, milk powder, salt, soy lecithin, butter flavor, corn oil, beta-carotene, dl-d-tocopherol), esterification of soybean oil, palm stearin oil, hydrogenated palm olein oil, liquid whole egg sugar syrup, salt, artificial flavor (vanillin, butter flavor) cheddar cheese powder, honey

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSugarSaltHoneyPalm oilCoconut oilCream

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8801062521265. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
  • USDA FoodData Central: Branded Foods, record 2039814. License: CC0 1.0 (U.S. public domain). Source record dated March 14, 2018. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Lotte, waffle mate, honey?

100 g of Lotte, waffle mate, honey has 500 kcal. Serving, 1 pack, 24 g (24 g): about 120 kcal.

How much protein is in Lotte, waffle mate, honey?

Lotte, waffle mate, honey contains 8.3 g of protein per 100 g (17% of the 50 g Daily Value), or 2 g in serving, 1 pack, 24 g (24 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.9 g).

How many carbs are in Lotte, waffle mate, honey?

Lotte, waffle mate, honey has 62.5 g of total carbohydrates per 100 g, including 0 g of fiber and 25 g of sugars.

How much fat is in Lotte, waffle mate, honey?

Lotte, waffle mate, honey contains 29.2 g of fat per 100 g, of which 16.7 g is saturated (84% of the Daily Value).

How much sodium is in Lotte, waffle mate, honey?

100 g contains 250 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.