Long Grain White Rice with Vegetable Garnish
Packaged product Grains and Pasta D
Long Grain White Rice with Vegetable Garnish contains 224 kcal per 100 g. A serving, 125 g (125 g) provides about 280 kcal.
Roughly 77% of its calories come from carbohydrates, with 16% from fat and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 349 kcal per 100 g across 219 products.
100 g provides 10% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 224 kcal | |
| Total fat L | 4 g | 5% |
| Saturated fat L | 1.2 g | 6% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 384 mg | 17% |
| Total carbohydrates L | 43.2 g | 16% |
| Dietary fiber L | 8 g | 29% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4 g | 8% |
| Calcium L | 80 mg | 6% |
| Iron L | 1.8 mg | 10% |
| Potassium L | 32 mg | 0.7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 77%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gin the lowest quarter of grains and pasta (median 7 g)
- Fiber8 gin the top quarter of grains and pasta (median 1.1 g)
- Sugars0 gin the lowest quarter of grains and pasta (median 0.2 g)
- Fat4 gin the top quarter of grains and pasta (median 0.6 g)
- Saturated fat1.2 gin the top quarter of grains and pasta (median 0.14 g)
- Sodium384 mgin the top quarter of grains and pasta (median 3.2 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- D
- Barcode
- 0667888488957
- Quantity
- 250 g
- Label serving
- 125 g
- Category
- White rices
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, Rice, Vegetable oil (sunflower oil and olive oil), Carrots, Corn, Green peas, Salt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceSaltSunflower oilOlive oil
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|---|---|---|---|---|
| Arroz del Llano Arroz del Llano | 230 | 4 g | 53 g | 0 g |
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| Short Grain White Rice Sello Rojo | 250 | 4.7 g | 54.7 g | 0 g |
| White Arborio Rice Lundenberg | 267 | 8.3 g | 58.3 g | 1.7 g |
| Arroz Dos Hermanos | 179 | 37 g | 13 g | 0.5 g |
| riz blanc cuit vapeur haiku | 170 | 3 g | 35 g | 1.8 g |
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| Sonamasoori Rice Udaya | 166 | 10.9 g | 23.4 g | 3.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Long Grain White Rice with Vegetable Garnish?
100 g of Long Grain White Rice with Vegetable Garnish has 224 kcal. Serving, 125 g (125 g): about 280 kcal.
How much protein is in Long Grain White Rice with Vegetable Garnish?
Long Grain White Rice with Vegetable Garnish contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 5 g in serving, 125 g (125 g). About 7% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 7 g).
How many carbs are in Long Grain White Rice with Vegetable Garnish?
Long Grain White Rice with Vegetable Garnish has 43.2 g of total carbohydrates per 100 g, including 8 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Long Grain White Rice with Vegetable Garnish?
Long Grain White Rice with Vegetable Garnish contains 4 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).
What vitamins and minerals does Long Grain White Rice with Vegetable Garnish contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Long Grain White Rice with Vegetable Garnish?
100 g contains 384 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0667888488957. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.