Lomo Extra - 20T 100g
Lomo Extra - 20T 100g contains 230 kcal per 100 g. A serving, 25 g, soit 5 tranches (25 g) provides about 58 kcal.
Roughly 60% of its calories come from protein, with 39% from fat and 0.9% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 265 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 230 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 4.1 g | 20% |
| Sodium L | 1,800 mg | 78% |
| Total carbohydrates L | 0.5 g | 0.2% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 35 g | 70% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 60%
- Carbohydrates 0.9%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein35 gin the top quarter of meat (median 21 g)
- Fiber1 gin the top quarter of meat (median 0.5 g)
- Fat10 gbelow the median for meat (median 12 g)
- Saturated fat4.1 gbelow the median for meat (median 4.6 g)
- Sodium1,800 mgin the top quarter of meat (median 800 mg)
- Protein per 100 kcal15.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Auchan
- Barcode
- 3254565477624
- Quantity
- 0.1 kg
- Label serving
- 25 g (soit 5 tranches)
- Category
- Pork (prepared)
- Packaging
- Tray,fr:sous-atmosphere-modifiee
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Longe de porc, sel, huile d'olive, piment d'Espagne, ail antioxydant: ascorbate de sodium conservateurs : nitrate de potassium, nitrite de sodium. Elaboré à partir de porc origine Espagne
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Auchan jambon sec les fines tranche 80g Auchan | 233 | 30 g | 0.5 g | 12 g |
| Jambon des Pyrénées Auchan | 233 | 25 g | 1.5 g | 14 g |
| Jambon sec des Pyrénées, 7 mois d'affinage minimum Auchan | 233 | 25 g | 1.5 g | 14 g |
| Pâté de tête persillé Pouce | 227 | 13 g | 0.9 g | 19 g |
| Assortiment de Charcuteries AlsaciennesPistaches, Olives et Lyon fine Auchan | 235 | 14 g | 2.4 g | 19 g |
| Carnitas Del Real | 235 | 23.5 g | 0 g | 16.5 g |
| Jamon serrano reserva finas lonchas Auchan | 236 | 32 g | 0.5 g | 12 g |
| Jamon serrano reserva Auchan | 236 | 32 g | 0.5 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3254565477624. License: ODbL 1.0 (Open Food Facts). Source record dated August 12, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.