Loaded Potato Skins
Packaged product Vegetables Farm Rich
Loaded Potato Skins contains 308 kcal per 100 g. A serving, 2 pieces, 91 g (91 g) provides about 280 kcal.
Roughly 47% of its calories come from fat, with 39% from carbohydrates and 15% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.
100 g provides 24% of the Daily Value for iron and 19% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 308 kcal | |
| Total fat L | 15.4 g | 20% |
| Saturated fat L | 7.7 g | 38% |
| Trans fat L | 0 g | |
| Cholesterol L | 38.5 mg | 13% |
| Sodium L | 440 mg | 19% |
| Total carbohydrates L | 28.6 g | 10% |
| Dietary fiber L | 4.4 g | 16% |
| Total sugars L | 1.1 g | |
| Added sugars L | 1.1 g | 2% |
| Protein L | 11 g | 22% |
| Vitamin D L | 0.22 µg | 1% |
| Calcium L | 242 mg | 19% |
| Iron L | 4.3 mg | 24% |
| Potassium L | 396 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 39%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11 gin the top quarter of vegetables (median 2.6 g)
- Fiber4.4 gin the top quarter of vegetables (median 2 g)
- Sugars1.1 gbelow the median for vegetables (median 2.1 g)
- Fat15.4 gin the top quarter of vegetables (median 5.7 g)
- Saturated fat7.7 gin the top quarter of vegetables (median 1.2 g)
- Sodium440 mgabove the median for vegetables (median 339 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Farm Rich
- Barcode
- 0041322258601
- Label serving
- 2 pieces (91 g)
- Category
- Vegetables
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crème d'olives vertes Italians do it better | 308 | 1.1 g | 3.6 g | 32 g |
| Tomato and herb wraps Co-op | 308 | 8 g | 53 g | 6 g |
| Green Curry Paste Tai Tai Fun | 308 | 2.5 g | 13.2 g | 27.5 g |
| Pepperoni Rist Jumbí | 308 | 12 g | 25 g | 17 g |
| Olive leccino Florelli | 308 | 0.6 g | 2.2 g | 32 g |
| Cornet Luxlait | 308 | 3.6 g | 27.3 g | 20.3 g |
| Sitron-Pepper Panering Rema 1000 | 308 | 11 g | 59 g | 1.5 g |
| Olive farcite La Reinese | 308 | 4.7 g | 3.1 g | 30 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0041322258601. License: ODbL 1.0 (Open Food Facts). Source record dated December 29, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.