EN

Litehouse, blue cheese dressing & dip, garlic

Packaged product Soups and Sauces Litehouse

Litehouse, blue cheese dressing & dip, garlic contains 500 kcal per 100 g. A serving, 2 tbsp, 30 ml (30 g) provides about 150 kcal.

Roughly 95% of its calories come from fat, with 3% from protein and 3% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,973 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

500kcal per 100 g
3.3 gprotein
3.3 gcarbohydrates
53.3 gfat
150kcal in serving, 2 tbsp, 30 ml (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 500 kcal
Total fat L 53.3 g 68%
Saturated fat L 5 g 25%
Trans fat L 0 g
Cholesterol L 50 mg 17%
Sodium L 733 mg 32%
Total carbohydrates L 3.3 g 1%
Dietary fiber L 0 g 0%
Total sugars L 3.3 g
Protein L 3.3 g 7%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 67 mg5%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 3%Fat: 95%500kcal / 100 g
  • Protein 3%
  • Carbohydrates 3%
  • Fat 95%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium5%Vitamin A0%Vitamin C0%Iron0%

Nutritional insights

  • Protein3.3 gin the top quarter of soups and sauces (median 1.3 g)
  • Fiber0 gin the lowest quarter of soups and sauces (median 0.5 g)
  • Sugars3.3 gbelow the median for soups and sauces (median 4 g)
  • Fat53.3 gin the top quarter of soups and sauces (median 4.2 g)
  • Saturated fat5 gin the top quarter of soups and sauces (median 0.5 g)
  • Sodium733 mgabove the median for soups and sauces (median 613 mg)
  • Protein per 100 kcal0.67 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L33.3 g
Polyunsaturated fat L15 g
Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 500 kcal500 kcal
Protein 3.3 g3.3 g
Carbohydrates 3.3 g3.3 g
Fat 53.3 g53.3 g
Fiber 0 g0 g
Sugars 3.3 g3.3 g
Sodium 733 mg733 mg

Product details

Brand
Litehouse
Barcode
0077661137819
Label serving
2 Tbsp (30 ml)
Category
groceries
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Canola oil, low fat buttermilk (skim milk, whey, water, skim milk solids, whey solids, corn starch, tapioca starch, disodium phosphate, carrageenan gum, locust bean gum, culture), blue cheese (milk, salt, culture, enzymes), water, egg yolk, salt, distilled vinegar, sugar, dried garlic, maltodextrin, cultured dextrose, xanthan gum, carrageenan gum, mustard flour.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rapeseed (canola) oilEggSaltVinegarSugarGarlicMilk

Similar products

FoodCaloriesProteinCarbsFat
Poppy Seed Salad Dressing Glencourt Inc. 500 0 g 23.3 g 46.7 g
Marzetti, original slaw dressing Marzetti 500 0 g 21.9 g 46.9 g
Buttermilk ranch dressing 365 Everyday Value 500 0 g 6.7 g 53.3 g
365 everyday value, organic dressing, creamy caesar 365 Everyday Value 500 0 g 6.7 g 50 g
Marketside, italian dressing Marketside 500 0 g 3.3 g 53.3 g
Maple Dijon Dressing Fody 500 0 g 10 g 53.3 g
Giant, wonton crunchy strips Giant 500 14.3 g 57.1 g 28.6 g
Vinaigrette Fruits De La Passion Et Zestes De Mandarine Maille 500 0.5 g 9 g 51 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1904148. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0077661137819. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Litehouse, blue cheese dressing & dip, garlic?

100 g of Litehouse, blue cheese dressing & dip, garlic has 500 kcal. Serving, 2 tbsp, 30 ml (30 g): about 150 kcal.

How much protein is in Litehouse, blue cheese dressing & dip, garlic?

Litehouse, blue cheese dressing & dip, garlic contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 2 tbsp, 30 ml (30 g). About 3% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 1.3 g).

How many carbs are in Litehouse, blue cheese dressing & dip, garlic?

Litehouse, blue cheese dressing & dip, garlic has 3.3 g of total carbohydrates per 100 g, including 0 g of fiber and 3.3 g of sugars.

How much fat is in Litehouse, blue cheese dressing & dip, garlic?

Litehouse, blue cheese dressing & dip, garlic contains 53.3 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).

How much sodium is in Litehouse, blue cheese dressing & dip, garlic?

100 g contains 733 mg of sodium, 32% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.