Lion Caramel and Chocolate

Packaged product Sweets and Desserts Nestle

Lion Caramel and Chocolate contains 410 kcal per 100 g. A serving, 100 g (100 g) provides about 410 kcal.

Roughly 74% of its calories come from carbohydrates, with 17% from fat and 8% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (387 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Lion Caramel and Chocolate by Nestle, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
410kcal per 100 g
8.2 gprotein
73.8 gcarbohydrates
7.7 gfat
410kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 410 kcal
Total fat L 7.7 g 10%
Saturated fat L 1.3 g 7%
Sodium not reported
Total carbohydrates L 73.8 g 27%
Dietary fiber L 5.8 g 21%
Total sugars L 25 g
Protein L 8.2 g 16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 74%Fat: 17%410kcal / 100 g
  • Protein 8%
  • Carbohydrates 74%
  • Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8.2 gabove the median for sweets and desserts (median 8.1 g)
  • Sugars25 gabove the median for sweets and desserts (median 22.4 g)
  • Fat7.7 gabove the median for sweets and desserts (median 4.4 g)
  • Saturated fat1.3 gbelow the median for sweets and desserts (median 1.5 g)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Nestle
Barcode
7613034215406
Quantity
480g
Label serving
100 g
Category
Chocolate cereals
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cereal Grains (60.6%) (Whole Grain Wheat (contains Gluten) (38.9%), Wheat Flour (contains Gluten) (18.5%), Rice Flour (3.2%), Sugar, Glucose Syrup, Caramel Paste (Sweetened Condensed Milk, Sugar, Glucose Syrup. Caramelized Sugar Syrup, Salt), Palm Oil, Cocoa Powder (1.4% ), Dried Glucose Syrup, Cocoa Mass (0.8%), Salt, Flavourings: Vanillin and Caramel Flavour, Fat-Reduced Cocoa Powder (0.2% ), Emulsifier from plant origin: Sunflower Lecithin, Caramelised Sugar Syrup. VITAMINS AND MINERALS: Niacin (Vitamin B3), Pantothenic Acid, Riboflavin (B2), Vitamin B6, Thiamin (B1), Folic Acid, Vitamin D, Calcium Carbonate, Iron. Contains Cow's Milk, Cereals containing gluten. May contains traces of Almonds, Peanuts and other Nuts. Free from pork products and their derivatives.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourRiceSugarGlucose syrupPalm oilSaltMilk

Similar products

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FITNESS BIO céréales avoine et chocolat Nestlé 410 9.7 g 71.1 g 8 g
General mills reeses puffs cereal General Mills 410 7.7 g 76.9 g 11.5 g
Muescli croquant avoine chocolat Evernat 412 10 g 59 g 13 g
Jordans Pop & Crisp Chocolate 400 g Jordans 414 8.5 g 64 g 11 g
Muesli proteine Debout! 414 21.1 g 39.1 g 16.5 g
Cocoa Dyno-Bites Cereal Malt-O-Meal 414 3.5 g 89.7 g 3.5 g
I cereali Piccolo 406 8.8 g 77.5 g 5.9 g
Special Flakes Chocolate Crownfield 406 11.5 g 73 g 6.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7613034215406. License: ODbL 1.0 (Open Food Facts). Source record dated January 5, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Lion Caramel and Chocolate?

100 g of Lion Caramel and Chocolate has 410 kcal. Serving, 100 g (100 g): about 410 kcal.

How much protein is in Lion Caramel and Chocolate?

Lion Caramel and Chocolate contains 8.2 g of protein per 100 g (16% of the 50 g Daily Value), or 8.2 g in serving, 100 g (100 g). About 8% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 8.1 g).

How many carbs are in Lion Caramel and Chocolate?

Lion Caramel and Chocolate has 73.8 g of total carbohydrates per 100 g, including 5.8 g of fiber and 25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lion Caramel and Chocolate?

Lion Caramel and Chocolate contains 7.7 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated January 5, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.