How many calories are in Lindt?

100 g of Lindt has 639 kcal. Serving, 3 balls, 36 g (36 g): about 230 kcal.

How much protein is in Lindt?

Lindt contains 5.6 g of protein per 100 g (11% of the 50 g Daily Value), or 2 g in serving, 3 balls, 36 g (36 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.9 g).

How many carbs are in Lindt?

Lindt has 44.4 g of total carbohydrates per 100 g, including 0 g of fiber and 41.7 g of sugars.

How much fat is in Lindt?

Lindt contains 47.2 g of fat per 100 g, of which 36.1 g is saturated (181% of the Daily Value).

What vitamins and minerals does Lindt contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Lindt?

100 g contains 83 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated November 6, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Lindt

Packaged product Sweets and Desserts Lindt & Sprüngli

Lindt contains 639 kcal per 100 g. A serving, 3 balls, 36 g (36 g) provides about 230 kcal.

Roughly 68% of its calories come from fat, with 28% from carbohydrates and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 518 kcal per 100 g across 4,452 products.

100 g provides 15% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

639kcal per 100 g

5.6 gprotein

44.4 gcarbohydrates

47.2 gfat

230kcal in serving, 3 balls, 36 g (36 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	639 kcal
Total fat L	47.2 g	61%
Saturated fat L	36.1 g	181%
Trans fat L	0 g
Cholesterol L	14 mg	5%
Sodium L	83 mg	4%
Total carbohydrates L	44.4 g	16%
Dietary fiber L	0 g	0%
Total sugars L	41.7 g
Added sugars L	33.3 g	67%
Protein L	5.6 g	11%
Vitamin D L	0 µg	0%
Calcium L	200 mg	15%
Iron L	0 mg	0%
Potassium L	261 mg	6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 4%
Carbohydrates 28%
Fat 68%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein5.6 gbelow the median for sweets and desserts (median 5.9 g)
Fiber0 gin the lowest quarter of sweets and desserts (median 2.9 g)
Sugars41.7 gbelow the median for sweets and desserts (median 47.8 g)
Fat47.2 gin the top quarter of sweets and desserts (median 31 g)
Saturated fat36.1 gin the top quarter of sweets and desserts (median 17.5 g)
Sodium83 mgabove the median for sweets and desserts (median 78 mg)
Protein per 100 kcal0.87 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	639 kcal	639 kcal
Protein	5.6 g	5.6 g
Carbohydrates	44.4 g	44.4 g
Fat	47.2 g	47.2 g
Fiber	0 g	0 g
Sugars	41.7 g	41.7 g
Sodium	83.3 mg	83 mg

Product details

Brand: Lindt & Sprüngli
Barcode: 0009542425081
Label serving: 3 BALLS (36 g)
Category: Chocolate candies
Nutri-Score: E as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

White chocolate [sugar, cocoa butter, milk, skim milk, soy lecithin (emulsifier), vanillin (artificial flavor)], vegetable oil (coconut, palm kernel), sugar, cocoa butter, milk, chocolate, skim milk, strawberry powder, soy lecithin (emulsifier), natural and artificial flavors, barley malt powder.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar Cocoa butter Milk Coconut oil Palm oil

Similar products

Food	Calories	Protein	Carbs	Fat
Double Chocolate Milk Chocolate Truffles Lindt & Sprüngli	639	5.6 g	38.9 g	52.8 g
Assorted Chocolate Truffles Lindor	639	5.6 g	44.4 g	50 g
Lindor milk with white chocolate truffles Lindt	639	5.6 g	44.4 g	50 g
lindt Lindor Lindt	639	5.6 g	41.7 g	50 g
Milk With White Milk Chocolate Truffles, Milk With White Milk Chocolate Lindt	639	5.6 g	44.4 g	50 g
Neapolitan White Chocolate Truffles, Neapolitan White Chocolate Lindt	639	5.6 g	44.4 g	47.2 g
White Peppermint Irresistibly Smooth Chocolate Truffles, White Peppermint Lindt	639	5.6 g	44.4 g	50 g
Assorted Milk Chocolate Truffles, Milk Chocolate, Fudge Swirl Milk Chocolate, Milk With White Milk Chocolate Lindt	639	5.6 g	44.4 g	50 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2559994. License: CC0 1.0 (U.S. public domain). Source record dated May 23, 2023. Imported November 6, 2026.
Open Food Facts, record 0009542425081. License: ODbL 1.0 (Open Food Facts). Source record dated November 6, 2022. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.