How many calories are in lindt Lindor?

100 g of lindt Lindor has 639 kcal.

How much protein is in lindt Lindor?

Lindt Lindor contains 5.6 g of protein per 100 g (11% of the 50 g Daily Value). About 3% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.9 g).

How many carbs are in lindt Lindor?

Lindt Lindor has 41.7 g of total carbohydrates per 100 g, including 0 g of fiber and 41.7 g of sugars.

How much fat is in lindt Lindor?

Lindt Lindor contains 50 g of fat per 100 g, of which 36.1 g is saturated (181% of the Daily Value).

What vitamins and minerals does lindt Lindor contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in lindt Lindor?

100 g contains 83 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 26, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

lindt Lindor

Packaged product Sweets and Desserts Lindt

Lindt Lindor contains 639 kcal per 100 g.

Roughly 70% of its calories come from fat, with 26% from carbohydrates and 3% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 518 kcal per 100 g across 4,452 products.

100 g provides 16% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

639kcal per 100 g

5.6 gprotein

41.7 gcarbohydrates

50 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	639 kcal
Total fat L	50 g	64%
Saturated fat L	36.1 g	181%
Trans fat L	0 g
Cholesterol L	14 mg	5%
Sodium L	83 mg	4%
Total carbohydrates L	41.7 g	15%
Dietary fiber L	0 g	0%
Total sugars L	41.7 g
Added sugars L	33.3 g	67%
Protein L	5.6 g	11%
Calcium L	214 mg	16%
Iron L	0 mg	0%
Potassium L	292 mg	6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 3%
Carbohydrates 26%
Fat 70%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein5.6 gbelow the median for sweets and desserts (median 5.9 g)
Fiber0 gin the lowest quarter of sweets and desserts (median 2.9 g)
Sugars41.7 gbelow the median for sweets and desserts (median 47.8 g)
Fat50 gin the top quarter of sweets and desserts (median 31 g)
Saturated fat36.1 gin the top quarter of sweets and desserts (median 17.5 g)
Sodium83 mgabove the median for sweets and desserts (median 78 mg)
Protein per 100 kcal0.87 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)

Vitamin D (D2 + D3), International Units L	0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	639 kcal	639 kcal
Protein	5.6 g	5.6 g
Carbohydrates	41.7 g	41.7 g
Fat	50 g	50 g
Fiber	0 g	0 g
Sugars	41.7 g	41.7 g
Sodium	83.3 mg	83 mg

Product details

Brand: Lindt
Barcode: 0009542443030
Category: Chocolate candies
Nutri-Score: E as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

White Chocolate [sugar, cocoa butter, milk, skim milk, soy lecithin (emulsifier), vanillin (artificial flavoring vegetable oil (coconut, palm kernel sugar, cocoa butter, milk, skim milk, soy lecithin (emulsifier) artificial flavors.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar Cocoa butter Milk Coconut oil Palm oil

Similar products

Food	Calories	Protein	Carbs	Fat
Double Chocolate Milk Chocolate Truffles Lindt & Sprüngli	639	5.6 g	38.9 g	52.8 g
Assorted Chocolate Truffles Lindor	639	5.6 g	44.4 g	50 g
Lindor milk with white chocolate truffles Lindt	639	5.6 g	44.4 g	50 g
Lindt Lindt & Sprüngli	639	5.6 g	44.4 g	47.2 g
Milk With White Milk Chocolate Truffles, Milk With White Milk Chocolate Lindt	639	5.6 g	44.4 g	50 g
Neapolitan White Chocolate Truffles, Neapolitan White Chocolate Lindt	639	5.6 g	44.4 g	47.2 g
White Peppermint Irresistibly Smooth Chocolate Truffles, White Peppermint Lindt	639	5.6 g	44.4 g	50 g
Assorted Milk Chocolate Truffles, Milk Chocolate, Fudge Swirl Milk Chocolate, Milk With White Milk Chocolate Lindt	639	5.6 g	44.4 g	50 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0009542443030. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2025. Imported November 8, 2026.
USDA FoodData Central: Branded Foods, record 2493221. License: CC0 1.0 (U.S. public domain). Source record dated February 13, 2023. Imported November 6, 2026.

Last updated: November 8, 2026. Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.