Lilys Peanut Butter Cups
Packaged product Dairy and Eggs Lilys
Lilys Peanut Butter Cups contains 484 kcal per 100 g. A serving, 2 pieces, 31 g (31 g) provides about 150 kcal.
Roughly 86% of its calories come from fat, with 8% from protein and 5% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
100 g provides 54% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 484 kcal | |
| Total fat L | 45.2 g | 58% |
| Saturated fat L | 29 g | 145% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 306 mg | 13% |
| Total carbohydrates L | 6.5 g | 2% |
| Dietary fiber L | 19.4 g | 69% |
| Total sugars L | 3.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9.7 g | 19% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 32.3 mg | 2% |
| Iron L | 9.7 mg | 54% |
| Potassium L | 435 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 5%
- Fat 86%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.7 gabove the median for dairy and eggs (median 8 g)
- Fiber19.4 gin the top quarter of dairy and eggs (median 0.7 g)
- Sugars3.2 gbelow the median for dairy and eggs (median 4 g)
- Fat45.2 gin the top quarter of dairy and eggs (median 10 g)
- Saturated fat29 gin the top quarter of dairy and eggs (median 4.2 g)
- Sodium306 mgabove the median for dairy and eggs (median 218 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lilys
- Barcode
- 0810003461346
- Label serving
- 2 pieces (31 g)
- Category
- Dairy and Eggs
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
UNSWEETENED CHOCOLATE, ERYTHRITOL, CHICORY ROOT FIBER, PEANUTS, PALM KERNEL OIL, PEANUT FLOUR, COCOA BUTTER, COCOA+, COCONUT OIL, BLEND OF PALM KERNEL AND PALM OILS, SALT, LECITHIN (SUNFLOWER), MILK FAT, STEVIA EXTRACT, NATURAL FLAVOR.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PeanutCocoa butterCoconut oilPalm oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Orig Cream Crunchies Aldi | 484 | 4.5 g | 66.5 g | 21.9 g |
| Peanut Butter Cups Reese's | 484 | 9.7 g | 61.3 g | 25.8 g |
| Peanut Butter Brownie Marketside | 484 | 6.5 g | 48.4 g | 29 g |
| Cheese Pops Prind | 484 | 48.4 g | 9.7 g | 29 g |
| Fondant Chocolaté / Creamy Chocolaty Irrésistibles | 484 | 3.2 g | 67.7 g | 22.6 g |
| Chococream Pascual | 484 | 6.5 g | 64.5 g | 22.6 g |
| Nutmilk Choco Raisins Forest Feast | 484 | 5 g | 59 g | 25 g |
| Creamy Garalic Chicken Prep Kitchen | 484 | 41 g | 40 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0810003461346. License: ODbL 1.0 (Open Food Facts). Source record dated September 24, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.