Lightly Spiced Potato Wedges
Packaged product Snacks Four Seasons
Lightly Spiced Potato Wedges contains 182 kcal per 100 g.
Roughly 67% of its calories come from carbohydrates, with 26% from fat and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 153 kcal per 100 g across 25 products.
100 g provides 21% of the Daily Value for Vitamin B6, 19% of the Daily Value for Vitamin E and 11% of the Daily Value for Pantothenic acid (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 182 kcal | |
| Total fat L | 5.1 g | 7% |
| Saturated fat L | 0.9 g | 5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 192 mg | 8% |
| Total carbohydrates L | 30 g | 11% |
| Dietary fiber L | 2.1 g | 8% |
| Total sugars L | 0.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3 g | 6% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 2.5 mg | 3% |
| Vitamin D L | 0.015 µg | 0.1% |
| Vitamin E L | 2.8 mg | 19% |
| Thiamin (B1) L | 0.1 mg | 8% |
| Riboflavin (B2) L | 0.039 mg | 3% |
| Niacin (B3) L | 1.7 mg | 11% |
| Pantothenic acid (B5) L | 0.56 mg | 11% |
| Vitamin B6 L | 0.36 mg | 21% |
| Folate (B9) L | 29.9 µg | 7% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 16.3 mg | 1% |
| Iron L | 0.5 mg | 3% |
| Magnesium L | 23.1 mg | 6% |
| Phosphorus L | 52.3 mg | 4% |
| Potassium L | 392 mg | 8% |
| Zinc L | 0.24 mg | 2% |
| Copper L | 0.09 mg | 10% |
| Manganese L | 0.25 mg | 11% |
| Selenium L | 5.5 µg | 10% |
| Iodine L | 12.2 µg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 67%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gin the top quarter of snacks (median 2.5 g)
- Fiber2.1 gin the lowest quarter of snacks (median 2.9 g)
- Sugars0.3 gin the lowest quarter of snacks (median 0.5 g)
- Fat5.1 gabove the median for snacks (median 5 g)
- Saturated fat0.9 gin the top quarter of snacks (median 0.6 g)
- Sodium192 mgbelow the median for snacks (median 199 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
- Water68.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 9.6 µg |
|---|
Other components (2)
| Water L | 68.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Four Seasons
- Barcode
- 4061464514201
- Category
- Frozen cooked spiced potato chips
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
potato (86%), sunflower oil (4%), rice flour, maize flour, salt, modified potato starch, raising agents: diphosphates, sodium carbonates, garlic powder, onion powder, paprika, pepper, thickener: xanthan gum, cumin seeds sugar, paprika extract, cumin extract,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spicy Potato Wedges Specially Selected Aldi | 181 | 3 g | 26.3 g | 6.3 g |
| Black Pepper Waves Wernsing | 168 | 3 g | 23 g | 6.5 g |
| Seasoned Wedges Pams | 165 | 2.4 g | 18.7 g | 8.3 g |
| Seasoned Potato Wedges Waitrose & Partners | 164 | 2.9 g | 26.8 g | 4.3 g |
| Cafe Series Seasons Pride | 161 | 2.9 g | 19.5 g | 7.5 g |
| Quartiers de patate douce BBQ | 204 | 3.5 g | 22 g | 11 g |
| Potatoes Carrefour BIO | 158 | 2.3 g | 17 g | 8 g |
| Signature Potato Crispers MC Cain | 157 | 2.5 g | 24 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4061464514201. License: ODbL 1.0 (Open Food Facts). Source record dated August 31, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.