lightly seeded medium sliced white
Packaged product Bread and Baked Goods Village Bakery
Lightly seeded medium sliced white contains 255 kcal per 100 g. A serving, 1 slice, 44 g (44 g) provides about 112 kcal.
Roughly 71% of its calories come from carbohydrates, with 15% from protein and 14% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (250 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 255 kcal | |
| Total fat L | 3.7 g | 5% |
| Saturated fat L | 0.5 g | 3% |
| Sodium L | 388 mg | 17% |
| Total carbohydrates L | 44 g | 16% |
| Dietary fiber L | 4.5 g | 16% |
| Total sugars L | 2.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9.3 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 71%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.3 gabove the median for bread and baked goods (median 8.9 g)
- Fiber4.5 gabove the median for bread and baked goods (median 3.8 g)
- Sugars2.7 gbelow the median for bread and baked goods (median 2.7 g)
- Fat3.7 gin the top quarter of bread and baked goods (median 2.2 g)
- Saturated fat0.5 gabove the median for bread and baked goods (median 0.46 g)
- Sodium388 mgbelow the median for bread and baked goods (median 390 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Village Bakery
- Barcode
- 4088600259246
- Label serving
- 1 slice (44 g)
- Category
- Bread white from wheat flour of the highest grade GOST 26987-86
- Packaging
- en:ldpe-bag
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), water, mixed seeds (6%) (linseed, sunflower seeds, millet, poppy seeds, pumpkin seeds), yeast, salt, wheat gluten, barley malt flour, spirit vinegar, preservative: calcium propionate, emulsifier: mono - and diacetyl tartaric acid esters of mono - and diglycerides of fatty acids, rapeseed oil, flour treatment agent: ascorbic acid
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourYeastSaltVinegarRapeseed (canola) oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| waste-less sourdough bread Gail's Bakery | 255 | 8.5 g | 55 g | 1.3 g |
| Seed Sensations Malted Wholegrains Hovis | 257 | 10.2 g | 41.1 g | 4.5 g |
| Homestyle White Farm House | 253 | 8.9 g | 49.4 g | 3.2 g |
| L'oven Fresh Premium Italian bread Aldi | 257 | 8.6 g | 48.6 g | 1.4 g |
| Fermented Multigrain & Chia Turnover Stafford's | 252 | 11.1 g | 41.8 g | 3.2 g |
| 4 panini Marks & Spencer | 252 | 10.7 g | 42.8 g | 3.2 g |
| Malted Bloomer Bread Aldi | 251 | 8.5 g | 48.4 g | 1.7 g |
| White Sourdough Bread Ocado | 259 | 9.3 g | 49 g | 2.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in lightly seeded medium sliced white?
100 g of lightly seeded medium sliced white has 255 kcal. Serving, 1 slice, 44 g (44 g): about 112 kcal.
How much protein is in lightly seeded medium sliced white?
Lightly seeded medium sliced white contains 9.3 g of protein per 100 g (19% of the 50 g Daily Value), or 4.1 g in serving, 1 slice, 44 g (44 g). About 15% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8.9 g).
How many carbs are in lightly seeded medium sliced white?
Lightly seeded medium sliced white has 44 g of total carbohydrates per 100 g, including 4.5 g of fiber and 2.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in lightly seeded medium sliced white?
Lightly seeded medium sliced white contains 3.7 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).
How much sodium is in lightly seeded medium sliced white?
100 g contains 388 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 16, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088600259246. License: ODbL 1.0 (Open Food Facts). Source record dated August 16, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.