Lightly Sea Salted Crinkle Cut Chips

Packaged product Snacks Swaha

Lightly Sea Salted Crinkle Cut Chips contains 498 kcal per 100 g. A serving, 1 portion, 40 g (40 g) provides about 199 kcal.

Roughly 49% of its calories come from fat, with 45% from carbohydrates and 5% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (525 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Lightly Sea Salted Crinkle Cut Chips by Swaha, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
498kcal per 100 g
6.6 gprotein
56 gcarbohydrates
27 gfat
199kcal in serving, 1 portion, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 498 kcal
Total fat L 27 g 35%
Saturated fat L 3 g 15%
Sodium L 423 mg 18%
Total carbohydrates L 56 g 20%
Dietary fiber L 4.4 g 16%
Total sugars L 0.5 g
Added sugars L 0.83 g 2%
Protein L 6.6 g 13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 45%Fat: 49%498kcal / 100 g
  • Protein 5%
  • Carbohydrates 45%
  • Fat 49%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.6 gabove the median for snacks (median 6.5 g)
  • Fiber4.4 gabove the median for snacks (median 4 g)
  • Sugars0.5 gin the lowest quarter of snacks (median 1.9 g)
  • Fat27 gin the lowest quarter of snacks (median 31.5 g)
  • Saturated fat3 gbelow the median for snacks (median 3.4 g)
  • Sodium423 mgbelow the median for snacks (median 520 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Swaha
Barcode
5061009831281
Quantity
40g
Label serving
1 portion (40 g)
Category
Potato crisps
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

POTATOES, VEGETABLE OILS (SUNFLOWER OIL, RAPESEED OIL). VEGAN CHEESE FLAVOUR (RICE FLOUR. SUNFLOWER OIL POWDER. DEXTROSE. SALT, YEAST POWDER, NATURAL FLAVOURINGS, COLOUR (PAPRIKA EXTRACT), RAPESEED OIL).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PotatoSunflower oilRapeseed (canola) oilRiceSaltYeast

Similar products

FoodCaloriesProteinCarbsFat
Kettle Cooked Chips Sea Salt Estrella 498 6.1 g 53 g 28 g
Paprika Flavour Potato Chips San Carlo 498 7.4 g 56 g 26 g
Pesto Flavor Potato Chips San Carlo 498 7.4 g 56 g 26 g
Master Kettle cooked potato chips Sea Salt Master 498 8 g 67 g 22 g
Piùgusto San Carlo 498 7.4 g 56 g 26 g
Superbon Kretische Kräuterkartoffelchips Superbon 498 7.5 g 52.4 g 29.8 g
Ligo Potato Chips Original Flavor 110 G. Ligo 498 6.4 g 60 g 28 g
Chips pesto San Carlo 498 7.4 g 56 g 26 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5061009831281. License: ODbL 1.0 (Open Food Facts). Source record dated May 11, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Lightly Sea Salted Crinkle Cut Chips?

100 g of Lightly Sea Salted Crinkle Cut Chips has 498 kcal. Serving, 1 portion, 40 g (40 g): about 199 kcal.

How much protein is in Lightly Sea Salted Crinkle Cut Chips?

Lightly Sea Salted Crinkle Cut Chips contains 6.6 g of protein per 100 g (13% of the 50 g Daily Value), or 2.6 g in serving, 1 portion, 40 g (40 g). About 5% of its calories come from protein. Compared with other snacks, that is above the median (median 6.5 g).

How many carbs are in Lightly Sea Salted Crinkle Cut Chips?

Lightly Sea Salted Crinkle Cut Chips has 56 g of total carbohydrates per 100 g, including 4.4 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lightly Sea Salted Crinkle Cut Chips?

Lightly Sea Salted Crinkle Cut Chips contains 27 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).

How much sodium is in Lightly Sea Salted Crinkle Cut Chips?

100 g contains 423 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 11, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.