Lightly salted breadstick
Packaged product Bread and Baked Goods Italian Breadsticks Bakery
Lightly salted breadstick contains 455 kcal per 100 g. A serving, 11 g, 1 breadstick (11 g) provides about 50 kcal.
Roughly 71% of its calories come from carbohydrates, with 20% from fat and 9% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (420 kcal per 100 g).
100 g provides 30% of the Daily Value for Vitamin A, 18% of the Daily Value for iron and 14% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 455 kcal | |
| Total fat L | 9.1 g | 12% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 745 mg | 32% |
| Total carbohydrates L | 72.7 g | 26% |
| Dietary fiber L | 9.1 g | 32% |
| Total sugars L | 9.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9.1 g | 18% |
| Vitamin A L | 273 µg | 30% |
| Vitamin C L | 10.9 mg | 12% |
| Calcium L | 182 mg | 14% |
| Iron L | 3.3 mg | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 71%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.1 gin the lowest quarter of bread and baked goods (median 11 g)
- Fiber9.1 gin the top quarter of bread and baked goods (median 3.8 g)
- Sugars9.1 gin the top quarter of bread and baked goods (median 2.4 g)
- Fat9.1 gbelow the median for bread and baked goods (median 11 g)
- Saturated fat0 gin the lowest quarter of bread and baked goods (median 1.9 g)
- Sodium745 mgbelow the median for bread and baked goods (median 788 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 4.6 g |
|---|---|
| Polyunsaturated fat L | 3.6 g |
Product details
- Brand
- Italian Breadsticks Bakery
- Barcode
- 0720008000078
- Label serving
- 11 g (1 BREADSTICK)
- Category
- Breadsticks
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat flour, water, trans fat free shortening (palm oil, soybean oil, canola oil), pure corn oil, sea salt, sesame seeds, poppy seeds, garlic, onion, yeast, imitation butter flavor (soybean oil, soy flakes, natural butter flavor, beta carotene).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSaltGarlicOnionYeastPalm oilRapeseed (canola) oil
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Grissini pommes de terre et rosmarin Apulia Food | 455 | 9.3 g | 65.3 g | 17 g |
| Bake Rolls Tomato Olive & Oregano 7 Days | 455 | 13 g | 65 g | 15 g |
| Brezel il grissino Mago Merlini | 455 | 11 g | 63 g | 18 g |
| Grissini Probios | 455 | 6.3 g | 65 g | 17 g |
| Bastoncini intrecciati patate ecrismarino Bontà regionali | 455 | 9.3 g | 65.3 g | 17 g |
| Grissini protein Farmo 150g Farmo | 455 | 20 g | 58 g | 15 g |
| Mini sfornatini - sésame La Mole | 454 | 14 g | 65 g | 14.4 g |
| Sfornatini La Mole | 454 | 14 g | 65 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lightly salted breadstick?
100 g of Lightly salted breadstick has 455 kcal. Serving, 11 g, 1 breadstick (11 g): about 50 kcal.
How much protein is in Lightly salted breadstick?
Lightly salted breadstick contains 9.1 g of protein per 100 g (18% of the 50 g Daily Value), or 1 g in serving, 11 g, 1 breadstick (11 g). About 9% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 11 g).
How many carbs are in Lightly salted breadstick?
Lightly salted breadstick has 72.7 g of total carbohydrates per 100 g, including 9.1 g of fiber and 9.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lightly salted breadstick?
Lightly salted breadstick contains 9.1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Lightly salted breadstick contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (30% DV), iron (18% DV), calcium (14% DV) and Vitamin C (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Lightly salted breadstick?
100 g contains 745 mg of sodium, 32% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0720008000078. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.