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Light Eggnog

Packaged product Dairy and Eggs Lucerne Dairy Farms

Light Eggnog contains 92 kcal per 100 g. A serving, 120 g (120 g) provides about 110 kcal.

Roughly 54% of its calories come from carbohydrates, with 32% from fat and 14% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

92kcal per 100 g
3.3 gprotein
12.5 gcarbohydrates
3.3 gfat
110kcal in serving, 120 g (120 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 92 kcal
Total fat L 3.3 g 4%
Saturated fat L 1.7 g 8%
Trans fat L 0 g
Cholesterol L 38 mg 13%
Sodium L 88 mg 4%
Total carbohydrates L 12.5 g 5%
Dietary fiber L 0 g 0%
Total sugars L 11.7 g
Added sugars L 7.5 g 15%
Protein L 3.3 g 7%
Vitamin A L 0 µg0%
Vitamin C L 0.001 mg0%
Calcium L 121 mg9%
Iron L 0 mg0%
Potassium L 150 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 54%Fat: 32%92kcal / 100 g
  • Protein 14%
  • Carbohydrates 54%
  • Fat 32%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium9%Potassium3%Vitamin C0%Vitamin A0%Iron0%

Nutritional insights

  • Protein3.3 gin the lowest quarter of dairy and eggs (median 8 g)
  • Fiber0 gin the lowest quarter of dairy and eggs (median 0.7 g)
  • Sugars11.7 gin the top quarter of dairy and eggs (median 4 g)
  • Fat3.3 gbelow the median for dairy and eggs (median 10 g)
  • Saturated fat1.7 gbelow the median for dairy and eggs (median 4.2 g)
  • Sodium88 mgbelow the median for dairy and eggs (median 218 mg)
  • Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU
Other components (1)
Vitamin A, IU L3,000 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 87.5 kcal92 kcal
Protein 3.5 g3.3 g
Carbohydrates 15.3 g12.5 g
Fat 1.4 g3.3 g
Fiber 0 g0 g
Sugars 13.9 g11.7 g
Sodium 0.048 mg88 mg

Product details

Brand
Lucerne Dairy Farms
Barcode
0021130071272
Quantity
120 ml
Label serving
120 g
Category
Dairy and Eggs
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

GRADE A FAT FREE MILK AND MILK, HIGH FRUCTOSE CORN SYRUP, EGG YOLKS, SUGAR, NATURAL AND ARTIFICIAL FLAVORS, SPICES, CARRAGEENAN, ANNATTO (COLOR), TURMERIC (COLOR), VITAMIN A PALMITATE.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkEggSugar

Similar products

FoodCaloriesProteinCarbsFat
Skim milk powder A2 92 8.4 g 13.8 g 0.2 g
Butter Beans GiGi 92 5.6 g 13.6 g 0 g
Tuna bake. Creamy tuna Remano 92 1.1 g 6 g 7 g
Low Fat Cherry Yogurt Iceland 92 3 g 14.4 g 2.4 g
Strawberry and cream fruit pearls Natures Premium 92 1.5 g 18.5 g 1.5 g
Simply Eggless ? 92 4 g 5.1 g 5.1 g
Cottage cheese Milsani 92 13 g 1 g 4 g
Lemon Ginger Greek Yogurt Balade Farms 92 6 g 11 g 2.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2475655. License: CC0 1.0 (U.S. public domain). Source record dated October 25, 2021. Imported November 6, 2026.
  • Open Food Facts, record 0021130071272. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Light Eggnog?

100 g of Light Eggnog has 92 kcal. Serving, 120 g (120 g): about 110 kcal.

How much protein is in Light Eggnog?

Light Eggnog contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 4 g in serving, 120 g (120 g). About 14% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).

How many carbs are in Light Eggnog?

Light Eggnog has 12.5 g of total carbohydrates per 100 g, including 0 g of fiber and 11.7 g of sugars.

How much fat is in Light Eggnog?

Light Eggnog contains 3.3 g of fat per 100 g, of which 1.7 g is saturated (8% of the Daily Value).

How much sodium is in Light Eggnog?

100 g contains 88 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.