How many calories are in Butter Beans?

100 g of Butter Beans has 92 kcal.

How much protein is in Butter Beans?

Butter Beans contains 5.6 g of protein per 100 g (11% of the 50 g Daily Value). About 29% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).

How many carbs are in Butter Beans?

Butter Beans has 13.6 g of total carbohydrates per 100 g, including 7.2 g of fiber and 0.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Butter Beans?

Butter Beans contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Butter Beans?

100 g contains 256 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Butter Beans

Packaged product Dairy and Eggs GiGi

Butter Beans contains 92 kcal per 100 g.

Roughly 71% of its calories come from carbohydrates, with 29% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

92kcal per 100 g

5.6 gprotein

13.6 gcarbohydrates

0 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	92 kcal
Total fat L	0 g	0%
Saturated fat L	0 g	0%
Sodium L	256 mg	11%
Total carbohydrates L	13.6 g	5%
Dietary fiber L	7.2 g	26%
Total sugars L	0.8 g
Protein L	5.6 g	11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 29%
Carbohydrates 71%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein5.6 gbelow the median for dairy and eggs (median 8 g)
Fiber7.2 gin the top quarter of dairy and eggs (median 0.7 g)
Sugars0.8 gin the lowest quarter of dairy and eggs (median 4 g)
Fat0 gin the lowest quarter of dairy and eggs (median 10 g)
Saturated fat0 gin the lowest quarter of dairy and eggs (median 4.2 g)
Sodium256 mgabove the median for dairy and eggs (median 218 mg)
Protein per 100 kcal6.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: GiGi
Barcode: 0680569140876
Category: Dairy and Eggs

Ingredients

Ingredients not reported.

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Skim milk powder A2	92	8.4 g	13.8 g	0.2 g
Tuna bake. Creamy tuna Remano	92	1.1 g	6 g	7 g
Low Fat Cherry Yogurt Iceland	92	3 g	14.4 g	2.4 g
Strawberry and cream fruit pearls Natures Premium	92	1.5 g	18.5 g	1.5 g
Simply Eggless ?	92	4 g	5.1 g	5.1 g
Cottage cheese Milsani	92	13 g	1 g	4 g
Lemon Ginger Greek Yogurt Balade Farms	92	6 g	11 g	2.7 g
Cherry Kefir Yogurt Marks & Spencer	92	4.5 g	12 g	2.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0680569140876. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.