Leo's, ravioli, spinach & cheese
Packaged product Grains and Pasta Leo's
Leo's, ravioli, spinach & cheese contains 230 kcal per 100 g. A serving, 4 onz, 113 g (113 g) provides about 260 kcal.
Roughly 55% of its calories come from carbohydrates, with 27% from fat and 18% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 355 kcal per 100 g across 5,926 products.
100 g provides 65% of the Daily Value for Vitamin C and 10% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 230 kcal | |
| Total fat L | 7.1 g | 9% |
| Saturated fat L | 3.5 g | 18% |
| Trans fat L | 0 g | |
| Cholesterol L | 71 mg | 24% |
| Sodium L | 496 mg | 22% |
| Total carbohydrates L | 31.9 g | 12% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 0 g | |
| Protein L | 10.6 g | 21% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 58.4 mg | 65% |
| Calcium L | 133 mg | 10% |
| Iron L | 1.3 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 55%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.6 gbelow the median for grains and pasta (median 12.4 g)
- Fiber1.8 gin the lowest quarter of grains and pasta (median 3.6 g)
- Sugars0 gin the lowest quarter of grains and pasta (median 2.7 g)
- Fat7.1 gin the top quarter of grains and pasta (median 1.8 g)
- Saturated fat3.5 gin the top quarter of grains and pasta (median 0.3 g)
- Sodium496 mgin the top quarter of grains and pasta (median 4 mg)
- Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 230 kcal | 230 kcal |
| Protein | 10.6 g | 10.6 g |
| Carbohydrates | 31.9 g | 31.9 g |
| Fat | 7.1 g | 7.1 g |
| Fiber | 1.8 g | 1.8 g |
| Sugars | 0 g | 0 g |
| Sodium | 496 mg | 496 mg |
Product details
Ingredients
Dough: whole grain brown rice flour, modified tapioca starch, eggs, xanthan gum, salt, water. filling: whole milk ricotta cheese (sweet whey, whole milk, sweet cream, culture, vinegar and salt), spinach, asiago cheese (pasteurized part-skim cow's milk, cheese cultures, salt and enzymes), parmesan cheese (pasteurized part-skim cow's milk, cheese cultures, salt and enzymes), romano cheese (pasteurized cow's milk, cheese cultures, salt, and enzymes), dehydrate potatoes (100% potatoes), salt, spices.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rising moon organics, organic four cheese ravioli Rising Moon Organics | 230 | 8.9 g | 38.9 g | 3.5 g |
| Fresh pasta Kings | 230 | 12 g | 18 g | 9 g |
| Chopped Spinach & Four Cheese Ravioli Jsp Enterprises Ltd. | 230 | 13.3 g | 23.9 g | 9.7 g |
| Parmesan gnocchi, parmesan Valley Fine Foods Company | 230 | 11 g | 32 g | 6 g |
| 100% natural sweet pepper ravioli Valley Fine Foods Company | 230 | 10 g | 31 g | 7 g |
| Rising moon organics, garlic & gorgonzola ravioli Rising Moon Organics | 230 | 8 g | 39.8 g | 4 g |
| Organic classic pesto ravioli, classic pesto Rising Moon Organics | 230 | 9 g | 40 g | 4.5 g |
| Leo's, four cheese ravioli Leo's | 230 | 10.6 g | 31.9 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Leo's, ravioli, spinach & cheese?
100 g of Leo's, ravioli, spinach & cheese has 230 kcal. Serving, 4 onz, 113 g (113 g): about 260 kcal.
Is Leo's, ravioli, spinach & cheese high in protein?
Leo's, ravioli, spinach & cheese contains 10.6 g of protein per 100 g (21% of the 50 g Daily Value), or 12 g in serving, 4 onz, 113 g (113 g). About 18% of its calories come from protein. Compared with other grains and pasta, that is below the median (median 12.4 g).
How many carbs are in Leo's, ravioli, spinach & cheese?
Leo's, ravioli, spinach & cheese has 31.9 g of total carbohydrates per 100 g, including 1.8 g of fiber and 0 g of sugars.
How much fat is in Leo's, ravioli, spinach & cheese?
Leo's, ravioli, spinach & cheese contains 7.1 g of fat per 100 g, of which 3.5 g is saturated (18% of the Daily Value).
What vitamins and minerals does Leo's, ravioli, spinach & cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (65% DV) and calcium (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Leo's, ravioli, spinach & cheese?
100 g contains 496 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2441543. License: CC0 1.0 (U.S. public domain). Source record dated December 21, 2017. Imported November 6, 2026.
- Open Food Facts, record 0859924003020. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.