Lentil Chips Maple Bacon Taste
Lentil Chips Maple Bacon Taste contains 468 kcal per 100 g.
Roughly 55% of its calories come from carbohydrates, with 33% from fat and 11% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (456 kcal per 100 g).
100 g provides 4,272,053% of the Daily Value for iodine, 44% of the Daily Value for copper and 34% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 468 kcal | |
| Total fat L | 17 g | 22% |
| Saturated fat L | 1.4 g | 7% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 944 mg | 41% |
| Total carbohydrates L | 63 g | 23% |
| Dietary fiber L | 3.5 g | 13% |
| Total sugars L | 5.9 g | |
| Added sugars L | 1.9 g | 4% |
| Protein L | 13 g | 26% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.23 mg | 0.3% |
| Vitamin D L | 0.009 µg | 0% |
| Vitamin E L | 5.1 mg | 34% |
| Thiamin (B1) L | 0.076 mg | 6% |
| Riboflavin (B2) L | 0.023 mg | 2% |
| Niacin (B3) L | 1.1 mg | 7% |
| Pantothenic acid (B5) L | 0.08 mg | 2% |
| Vitamin B6 L | 0.24 mg | 14% |
| Folate (B9) L | 10.8 µg | 3% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 14.6 mg | 1% |
| Iron L | 3 mg | 17% |
| Magnesium L | 47.4 mg | 11% |
| Phosphorus L | 181 mg | 14% |
| Potassium L | 362 mg | 8% |
| Zinc L | 1.9 mg | 17% |
| Copper L | 0.4 mg | 44% |
| Manganese L | 0.68 mg | 30% |
| Selenium L | 2.4 µg | 4% |
| Iodine L | 6,408,080 µg | 4,272,053% |
| Chloride L | 32.8 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 55%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13 gin the top quarter of snacks (median 12.8 g)
- Fiber3.5 gbelow the median for snacks (median 4 g)
- Sugars5.9 gin the top quarter of snacks (median 1.8 g)
- Fat17 gbelow the median for snacks (median 18 g)
- Saturated fat1.4 gin the lowest quarter of snacks (median 1.6 g)
- Sodium944 mgin the top quarter of snacks (median 775 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
- Water7.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 40.5 g |
|---|
Carotenoids (1)
| Beta-carotene L | 26 µg |
|---|
Other components (2)
| Water L | 7.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Oho!
- Barcode
- 4770149216766
- Quantity
- 120g
- Category
- Lentil crisps
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Red lentil flour (42%), maize flour, rapeseed oil, rice flour, seasoning mix (sugar, wheat flour, flavourings, dextrose, smoked salt, yeast extract, salt, onion powder, spice extract, herb), salt,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilRiceSaltSugarWheat flourYeastOnion
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lentil Chips Maple Bacon Taste?
100 g of Lentil Chips Maple Bacon Taste has 468 kcal.
Is Lentil Chips Maple Bacon Taste high in protein?
Lentil Chips Maple Bacon Taste contains 13 g of protein per 100 g (26% of the 50 g Daily Value). About 11% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 12.8 g).
How many carbs are in Lentil Chips Maple Bacon Taste?
Lentil Chips Maple Bacon Taste has 63 g of total carbohydrates per 100 g, including 3.5 g of fiber and 5.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lentil Chips Maple Bacon Taste?
Lentil Chips Maple Bacon Taste contains 17 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).
What vitamins and minerals does Lentil Chips Maple Bacon Taste contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (4,272,053% DV), copper (44% DV), Vitamin E (34% DV), manganese (30% DV) and zinc (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Lentil Chips Maple Bacon Taste?
100 g contains 944 mg of sodium, 41% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4770149216766. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.