Lentil chips flaming hot
Lentil chips flaming hot contains 451 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 451 kcal.
Roughly 54% of its calories come from carbohydrates, with 35% from fat and 12% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (500 kcal per 100 g).
100 g provides 4,272,053% of the Daily Value for iodine, 44% of the Daily Value for copper and 34% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 451 kcal | |
| Total fat L | 17 g | 22% |
| Saturated fat L | 1.4 g | 7% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,300 mg | 57% |
| Total carbohydrates L | 59 g | 21% |
| Dietary fiber L | 5.6 g | 20% |
| Total sugars L | 8.3 g | |
| Added sugars L | 2.6 g | 5% |
| Protein L | 13 g | 26% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.23 mg | 0.3% |
| Vitamin D L | 0.009 µg | 0% |
| Vitamin E L | 5.1 mg | 34% |
| Thiamin (B1) L | 0.076 mg | 6% |
| Riboflavin (B2) L | 0.023 mg | 2% |
| Niacin (B3) L | 1.1 mg | 7% |
| Pantothenic acid (B5) L | 0.08 mg | 2% |
| Vitamin B6 L | 0.24 mg | 14% |
| Folate (B9) L | 10.8 µg | 3% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 14.6 mg | 1% |
| Iron L | 3 mg | 17% |
| Magnesium L | 47.4 mg | 11% |
| Phosphorus L | 181 mg | 14% |
| Potassium L | 362 mg | 8% |
| Zinc L | 1.9 mg | 17% |
| Copper L | 0.4 mg | 44% |
| Manganese L | 0.68 mg | 30% |
| Selenium L | 2.4 µg | 4% |
| Iodine L | 6,408,080 µg | 4,272,053% |
| Chloride L | 32.8 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 54%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13 gin the top quarter of snacks (median 6.4 g)
- Fiber5.6 gabove the median for snacks (median 4 g)
- Sugars8.3 gin the top quarter of snacks (median 2.8 g)
- Fat17 gin the lowest quarter of snacks (median 26 g)
- Saturated fat1.4 gin the lowest quarter of snacks (median 2.7 g)
- Sodium1,300 mgin the top quarter of snacks (median 580 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
- Water7.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 40.5 g |
|---|
Carotenoids (1)
| Beta-carotene L | 26 µg |
|---|
Other components (2)
| Water L | 7.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Red lentil flour (42%), maize flour, rapeseed oil, rice flour, seasoning mix (sugar, dextrose, salt, spices, onion, tomato, spice extract, yeast extract, lemon juice granule, garlic, herb extract), salt. Allergy advice! May contain gluten and milk. (NL “Flaming Hot” smaak rode linzensnacks. Ingrediënten: rode linzenmeel (42%), maïsmeel, koolzaadolie, rijstmeel, kruidenmix (suiker, dextrose, zout, specerijen, ui, tomaat, kruiderextract, gistextract, citroensapkorrels, knoflook, kruidenextract), zout. Allergie-informatie! Kan gluten en melk bevatten. GR Σνακ κόκκινης φακής με γεύση “Flaming Hot". Συστατικά: αλεύρι κόκκινης φακής (42%), αλεύρι καλαμποκιού, κραμβέλαιο, αλεύρι ρυζιού, μείγμα καρυκευμάτων (ζάχαρη, δεξτρόζη, αλάτι, μπαχαρικά, κρεμμύδι, ντομάτα, εκχύλισμα μπαχαρικών, εκχύλισμα μαγιάς, κόκκοι χυμού λεμονιού, σκόρδο, εκχύλισμα βοτάνων), αλάτι. Συμβουλές σε περίπτωση ύπαρξης αλλεργικών αντιδράσεων! Μπορεί να περιέχει γλουτένη και γάλα. (MK 3akycka of upBena neía co Buye “Flaming Hot”. CocraB: 6palHO Of LpBeHa neka (42%), πueHkapno 6palino, Macho 0 репка, оризово брашно, смеса од зачини (шеќер, декстроза, сол, пачини кромил помат, екстракт од зачини, екстракт од квасец, сок од t on TheBun), con.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilRiceSaltSugarOnionTomatoYeastGarlic
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lentil chips flaming hot?
100 g of Lentil chips flaming hot has 451 kcal. Serving, 1 portion, 100 g (100 g): about 451 kcal.
Is Lentil chips flaming hot high in protein?
Lentil chips flaming hot contains 13 g of protein per 100 g (26% of the 50 g Daily Value), or 13 g in serving, 1 portion, 100 g (100 g). About 12% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 6.4 g).
How many carbs are in Lentil chips flaming hot?
Lentil chips flaming hot has 59 g of total carbohydrates per 100 g, including 5.6 g of fiber and 8.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lentil chips flaming hot?
Lentil chips flaming hot contains 17 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).
What vitamins and minerals does Lentil chips flaming hot contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (4,272,053% DV), copper (44% DV), Vitamin E (34% DV), manganese (30% DV) and zinc (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Lentil chips flaming hot?
100 g contains 1,300 mg of sodium, 57% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4770149216667. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.