Lemon Posset
Packaged product Sweets and Desserts Cook
Lemon Posset contains 276 kcal per 100 g. A serving, 85 g (85 g) provides about 235 kcal.
Roughly 68% of its calories come from fat, with 29% from carbohydrates and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 215 kcal per 100 g across 5,045 products.
100 g provides 19% of the Daily Value for Vitamin A and 10% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 276 kcal | |
| Total fat L | 20.1 g | 26% |
| Saturated fat L | 13.7 g | 68% |
| Cholesterol L | 69.2 mg | 23% |
| Sodium L | 43.4 mg | 2% |
| Total carbohydrates L | 19.3 g | 7% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 19.2 g | |
| Added sugars L | 17.2 g | 34% |
| Protein L | 2.1 g | 4% |
| Vitamin A L | 168 µg | 19% |
| Vitamin C L | 3.5 mg | 4% |
| Vitamin D L | 0.12 µg | 0.6% |
| Vitamin E L | 0.42 mg | 3% |
| Thiamin (B1) L | 0.023 mg | 2% |
| Riboflavin (B2) L | 0.13 mg | 10% |
| Niacin (B3) L | 0.11 mg | 0.7% |
| Pantothenic acid (B5) L | 0.19 mg | 4% |
| Vitamin B6 L | 0.027 mg | 2% |
| Folate (B9) L | 17.9 µg | 4% |
| Vitamin B12 L | 0.13 µg | 5% |
| Calcium L | 60.3 mg | 5% |
| Iron L | 0.098 mg | 0.5% |
| Magnesium L | 6.8 mg | 2% |
| Phosphorus L | 48.4 mg | 4% |
| Potassium L | 87.7 mg | 2% |
| Zinc L | 0.22 mg | 2% |
| Copper L | 0.009 mg | 1% |
| Manganese L | 0.005 mg | 0.2% |
| Selenium L | 2.6 µg | 5% |
| Iodine L | 8.5 µg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 29%
- Fat 68%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.1 gbelow the median for sweets and desserts (median 3.2 g)
- Fiber1 gabove the median for sweets and desserts (median 0 g)
- Sugars19.2 gbelow the median for sweets and desserts (median 21.7 g)
- Fat20.1 gin the top quarter of sweets and desserts (median 10.3 g)
- Saturated fat13.7 gin the top quarter of sweets and desserts (median 6.4 g)
- Sodium43.4 mgin the lowest quarter of sweets and desserts (median 68 mg)
- Protein per 100 kcal0.75 gprotein density, useful for comparing foods with different calorie levels
- Water55.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.041 g |
|---|
Carotenoids (1)
| Beta-carotene L | 60.6 µg |
|---|
Other components (2)
| Water L | 55.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Cook
- Barcode
- 5056517317419
- Quantity
- 2 x 85 g
- Label serving
- 85 g
- Category
- Frozen desserts
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Double Cream (71%) [Milk], Caster Sugar (17%), Lemon Pulp (7%), Self-Raising Flour (Wheat Flour, Calcium Carbonate, Iron, Nicotinamide, Thiamine Hydrochloride, Sodium Carbonates, Calcium Phosphates), Salted Butter (2%) [Milk], Lemon Oil (Rapeseed Oil, Lemon Peel), Demerara Sugar (Cane Molasses), Golden Syrup (Sucrose, Invert Sugar), Rapeseed Oil, Water.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: CreamSugarButterRapeseed (canola) oilWheat flour
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate Dipped Bars Kroger | 277 | 3.2 g | 29.8 g | 16 g |
| Vanilla tangerine shortbread ice cream, vanilla tangerine shortbread Häagen-Dazs | 276 | 4.8 g | 25.7 g | 17.1 g |
| Ice Cream Häagen-Dazs | 276 | 4.5 g | 24.6 g | 17.9 g |
| Churro Ice Cream Jenis | 276 | 5.1 g | 33.7 g | 14.3 g |
| Yuengling's, ice cream, peanut butter cup Yuengling's | 276 | 5.8 g | 23 g | 18.4 g |
| Premium Ice Cream Mitchell's | 276 | 3.5 g | 27.6 g | 16.1 g |
| It was mint to be mint ice cream with fudge revel and chocolate cookies Hy-Vee Inc. | 276 | 3.5 g | 34.5 g | 13.8 g |
| Tillamook, extra creamy ice cream, dark chocolate mint Tillamook | 276 | 4.1 g | 26.5 g | 18.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lemon Posset?
100 g of Lemon Posset has 276 kcal. Serving, 85 g (85 g): about 235 kcal.
How much protein is in Lemon Posset?
Lemon Posset contains 2.1 g of protein per 100 g (4% of the 50 g Daily Value), or 1.8 g in serving, 85 g (85 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 3.2 g).
How many carbs are in Lemon Posset?
Lemon Posset has 19.3 g of total carbohydrates per 100 g, including 1 g of fiber and 19.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lemon Posset?
Lemon Posset contains 20.1 g of fat per 100 g, of which 13.7 g is saturated (68% of the Daily Value).
What vitamins and minerals does Lemon Posset contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (19% DV) and Riboflavin (B2) (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Lemon Posset?
100 g contains 43.4 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5056517317419. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.