Lemon & Herb Roast Chicken Breast Chunks

Packaged product Poultry TESCO

Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.

Lemon & Herb Roast Chicken Breast Chunks contains 150 kcal per 100 g. A serving, 1 container, 80 g (80 g) provides about 120 kcal.

Roughly 78% of its calories come from protein, with 12% from fat and 10% from carbohydrates (estimated with general energy factors).

That is close to the median for poultry on FoodFactly (166 kcal per 100 g).

100 g provides 44% of the Daily Value for Niacin (B3), 18% of the Daily Value for Pantothenic acid (B5) and 18% of the Daily Value for Vitamin B12.

The values are as declared on the product label and entered by Open Food Facts contributors.

Lemon & Herb Roast Chicken Breast Chunks by TESCO, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
150kcal per 100 g
18.6 gprotein
2.4 gcarbohydrates
1.3 gfat
120kcal in serving, 1 container, 80 g (80 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 150 kcal
Total fat L 1.3 g 2%
Saturated fat L 0.4 g 2%
Cholesterol L 96.1 mg 32%
Sodium L 0.47 mg 0%
Total carbohydrates L 2.4 g 0.9%
Dietary fiber L 0.63 g 2%
Total sugars L 1.6 g
Added sugars L 1.6 g 3%
Protein L 18.6 g 37%
Vitamin A L 39 µg4%
Vitamin C L 0.13 mg0.1%
Vitamin D L 1.2 µg6%
Vitamin E L 0.39 mg3%
Thiamin (B1) L 0.084 mg7%
Riboflavin (B2) L 0.14 mg10%
Niacin (B3) L 7 mg44%
Pantothenic acid (B5) L 0.89 mg18%
Vitamin B6 L 0.3 mg18%
Folate (B9) L 7.4 µg2%
Vitamin B12 L 0.43 µg18%
Calcium L 18.7 mg1%
Iron L 0.7 mg4%
Magnesium L 43 mg10%
Phosphorus L 197 mg16%
Potassium L 385 mg8%
Zinc L 1.2 mg11%
Copper L 0.065 mg7%
Manganese L 0.23 mg10%
Selenium L 5.7 µg10%
Iodine L 5.3 µg4%
Chloride L 203 mg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 78%Carbohydrates: 10%Fat: 12%150kcal / 100 g
  • Protein 78%
  • Carbohydrates 10%
  • Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Niacin (B3)44%Pantothenic acid (B5)18%Vitamin B1218%Vitamin B618%Phosphorus16%Zinc11%Riboflavin (B2)10%Selenium10%Magnesium10%Manganese10%

Nutritional insights

  • Protein18.6 gin the lowest quarter of poultry (median 22 g)
  • Fiber0.63 gin the top quarter of poultry (median 0.024 g)
  • Sugars1.6 gin the top quarter of poultry (median 0.5 g)
  • Fat1.3 gin the lowest quarter of poultry (median 8.4 g)
  • Saturated fat0.4 gin the lowest quarter of poultry (median 2.3 g)
  • Sodium0.47 mgin the lowest quarter of poultry (median 400 mg)
  • Protein per 100 kcal12.4 gprotein density, useful for comparing foods with different calorie levels
  • Water53.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L3.7 g
Polyunsaturated fat L1.9 g
Sugars and starch (1)
Starch L7.1 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0.008 g
DHA (omega-3, 22:6 n-3) L0.03 g
ALA (omega-3, 18:3 n-3) L0.11 g
Linoleic acid (omega-6, 18:2) L1.7 g
Carotenoids (1)
Beta-carotene L0.41 µg
Other components (2)
Water L53.2 g
Alcohol L0.003 g

Product details

Brand
TESCO
Barcode
5063445796858
Label serving
1 container (80 g)
Category
Roast chicken
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Chicken Breast, Rice Flour, Sugar, Corn Starch, Flavourings, Vinegar Powder, Onion Powder, Garlic Powder, Salt, Cornflour, Herbs, Rapeseed Oil, Lemon Extract, Black Pepper, Acidity Regulator (Citric Acid), Turmeric Extract. Prepared from 101g of Thai chicken per 100g of Lemon & Herb Roast Chicken Breast Chunks.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RiceSugarVinegarOnionGarlicSaltRapeseed (canola) oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5063445796858. License: ODbL 1.0 (Open Food Facts). Source record dated October 1, 2026. Imported November 12, 2026.

Last updated: . Source description: "LEMON & HERB ROAST CHICKEN BREAST CHUNKS". Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Lemon & Herb Roast Chicken Breast Chunks?

100 g of Lemon & Herb Roast Chicken Breast Chunks has 150 kcal. Serving, 1 container, 80 g (80 g): about 120 kcal.

Is Lemon & Herb Roast Chicken Breast Chunks high in protein?

Lemon & Herb Roast Chicken Breast Chunks contains 18.6 g of protein per 100 g (37% of the 50 g Daily Value), or 14.9 g in serving, 1 container, 80 g (80 g). About 78% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 22 g).

How many carbs are in Lemon & Herb Roast Chicken Breast Chunks?

Lemon & Herb Roast Chicken Breast Chunks has 2.4 g of total carbohydrates per 100 g, including 0.63 g of fiber and 1.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lemon & Herb Roast Chicken Breast Chunks?

Lemon & Herb Roast Chicken Breast Chunks contains 1.3 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).

What vitamins and minerals does Lemon & Herb Roast Chicken Breast Chunks contain?

Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (44% DV), Pantothenic acid (B5) (18% DV), Vitamin B12 (18% DV), Vitamin B6 (18% DV) and phosphorus (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Lemon & Herb Roast Chicken Breast Chunks?

100 g contains 0.47 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.