Lemon & Coriander Houmous
Packaged product Beans and Legumes Lidl
Lemon & Coriander Houmous contains 300 kcal per 100 g. A serving, 0.25 pack, 44 g (44 g) provides about 132 kcal.
Roughly 81% of its calories come from fat, with 11% from carbohydrates and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 248 kcal per 100 g across 2,475 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 300 kcal | |
| Total fat L | 26.1 g | 34% |
| Saturated fat L | 3 g | 15% |
| Sodium L | 332 mg | 14% |
| Total carbohydrates L | 7.7 g | 3% |
| Dietary fiber L | 4.8 g | 17% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5.9 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 11%
- Fat 81%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.9 gbelow the median for beans and legumes (median 6.7 g)
- Fiber4.8 gabove the median for beans and legumes (median 4.6 g)
- Sugars0 gin the lowest quarter of beans and legumes (median 1.4 g)
- Fat26.1 gin the top quarter of beans and legumes (median 18 g)
- Saturated fat3 gin the top quarter of beans and legumes (median 2 g)
- Sodium332 mgin the lowest quarter of beans and legumes (median 412 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Cooked Chickpeas (Water, Chickpeas), Rapeseed Oil, Tahini Sesame Seed Paste, OLIVE OIL (5%), Concentrated Lemon Juice, Water, Coriander, Salt, Garlic Purée, Lemon Zest, Preservative: Potassium Sorbate; Lemon Oil.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ChickpeasRapeseed (canola) oilOlive oilSaltGarlic
Similar products
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|---|---|---|---|---|
| Original Hummus Oasis | 300 | 7.1 g | 17.9 g | 25 g |
| Hummus Summer Fresh | 300 | 6.7 g | 13.3 g | 23.3 g |
| Roasted Garlic Hummus - Organic Fontaine santé | 300 | 6.7 g | 16.7 g | 23.3 g |
| Roasted Garlic Hummus President's Choice | 300 | 10 g | 20 g | 20 g |
| Hummus berenjena Biogra | 300 | 5.1 g | 14.2 g | 23.8 g |
| Everything Bagel Hummus Summer Fresh | 300 | 6.7 g | 13.3 g | 23.3 g |
| Organic Traditional Hummus Fontaine Santé | 300 | 6.7 g | 16.7 g | 23.3 g |
| organic roasted red pepper hummus fontaine santé | 300 | 6.7 g | 16.7 g | 23.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4061462841781. License: ODbL 1.0 (Open Food Facts). Source record dated July 9, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.