Lemon blueberry cookie things
Packaged product Sweets and Desserts Members mark
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Lemon blueberry cookie things contains 500 kcal per 100 g. A serving, 30 g (30 g) provides about 150 kcal.
Roughly 54% of its calories come from carbohydrates, with 43% from fat and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 181 kcal per 100 g across 76 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 7 g | 9% |
| Saturated fat L | 3.5 g | 18% |
| Trans fat L | 0 g | |
| Cholesterol L | 5 mg | 2% |
| Sodium L | 105 mg | 5% |
| Total carbohydrates L | 20 g | 7% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 11 g | |
| Added sugars L | 33.3 g | 67% |
| Protein L | 1 g | 2% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.1 µg | 0.5% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 10 mg | 0.8% |
| Iron L | 0.33 mg | 2% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 20 mg | 0.4% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 54%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1 gin the lowest quarter of sweets and desserts (median 3.4 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 1.4 g)
- Sugars11 gin the lowest quarter of sweets and desserts (median 16 g)
- Fat7 gabove the median for sweets and desserts (median 6 g)
- Saturated fat3.5 gabove the median for sweets and desserts (median 2.6 g)
- Sodium105 mgabove the median for sweets and desserts (median 60 mg)
- Protein per 100 kcal0.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Members mark
- Barcode
- 0193968381585
- Quantity
- 16 oz
- Label serving
- 30 g
- Category
- Shelf stable desserts
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat flour, sugar, palm oil, dried blueberry crumbles (blueberries, sugar), white chocolate chips (sugar, cocoa butter, milk, nonfat milk, milkfat, soy lecithin, natural flavor), eggs, natural flavor, salt, baking soda, lemon juice powder (corn syrup solids, lemon juice solids, natural flavors), soy lecithin.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarPalm oilEggSaltCocoa butterMilk
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lemon blueberry cookie things?
100 g of Lemon blueberry cookie things has 500 kcal. Serving, 30 g (30 g): about 150 kcal.
How much protein is in Lemon blueberry cookie things?
Lemon blueberry cookie things contains 1 g of protein per 100 g (2% of the 50 g Daily Value), or 0.3 g in serving, 30 g (30 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 3.4 g).
How many carbs are in Lemon blueberry cookie things?
Lemon blueberry cookie things has 20 g of total carbohydrates per 100 g, including 0 g of fiber and 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lemon blueberry cookie things?
Lemon blueberry cookie things contains 7 g of fat per 100 g, of which 3.5 g is saturated (18% of the Daily Value).
How much sodium is in Lemon blueberry cookie things?
100 g contains 105 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 24, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0193968381585. License: ODbL 1.0 (Open Food Facts). Source record dated March 24, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.