Lean Chipotle Chicken Bowl
Packaged product Snacks El Monterey
Lean Chipotle Chicken Bowl contains 123 kcal per 100 g. A serving, 1 tray, 227 g (227 g) provides about 279 kcal.
Roughly 56% of its calories come from carbohydrates, with 22% from protein and 22% from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 250 kcal per 100 g across 138 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 123 kcal | |
| Total fat L | 3.1 g | 4% |
| Saturated fat L | 1.1 g | 6% |
| Trans fat L | 0 g | |
| Cholesterol L | 15 mg | 5% |
| Sodium L | 282 mg | 12% |
| Total carbohydrates L | 18.1 g | 7% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 1.3 g | |
| Protein L | 7.1 g | 14% |
| Vitamin A L | 26.4 µg | 3% |
| Vitamin C L | 6.6 mg | 7% |
| Calcium L | 35 mg | 3% |
| Iron L | 0.48 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 56%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.1 gbelow the median for snacks (median 7.9 g)
- Fiber1.8 gabove the median for snacks (median 1.5 g)
- Sugars1.3 gbelow the median for snacks (median 1.6 g)
- Fat3.1 gin the lowest quarter of snacks (median 9.5 g)
- Saturated fat1.1 gin the lowest quarter of snacks (median 2.3 g)
- Sodium282 mgin the lowest quarter of snacks (median 521 mg)
- Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 88 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 123 kcal | 123 kcal |
| Protein | 7.1 g | 7.1 g |
| Carbohydrates | 18.1 g | 18.1 g |
| Fat | 3.1 g | 3.1 g |
| Fiber | 1.8 g | 1.8 g |
| Sugars | 1.3 g | 1.3 g |
| Sodium | 282 mg | 282 mg |
Product details
- Brand
- El Monterey
- Barcode
- 0071007376191
- Label serving
- 1 TRAY (227 g)
- Category
- Frozen foods
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cooked long grain brown rice, cooked chicken white meat (chicken white meat, water, starch blend [modified corn and potato starch, sodium phosphates, carrageenan], soybean oil, salt), water, queso fresco cheese (cultured pasteurized milk and skim milk, sea salt, enzymes), black beans (black beans, water, salt), tomatoes in juice (tomatoes, calcium chloride, citric acid), red bell pepper, roasted green poblano chili pepper, tomato paste, roasted red onion, chicken base (chicken meat, natural chicken juices, salt, maltodextrin [from corn], chicken fat, sugar, dried whey, natural flavoring, turmeric), paprika (ethoxyquin added to retain color), modified corn starch, distilled white vinegar, spices, lower sodium sea salt (sea salt, potassium chloride, magnesium salts), green serrano pepper, canola oil, salt, dried ancho chile pepper, cilantro, chipotle adobo puree (water, onion, dried chipotle pepper, tomato paste, canola oil, sugar, vinegar, salt, garlic, natural smoke flavoring, white pepper, oregano, bay leaves), dehydrated onion, granulated onion, garlic powder, xanthan gum.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceTomatoOnionVinegarRapeseed (canola) oilSaltGarlicMilk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken & Cheese Enchiladas al Chipotle Saffron Road | 124 | 6.4 g | 13.8 g | 5 g |
| Chipotle Barbecue Chicken Perfect Fit Meals | 120 | 13.4 g | 10.5 g | 2.5 g |
| Herdez, cocina mexicana bowl, chicken chipotle Herdez | 127 | 7.4 g | 15.9 g | 3.5 g |
| Noisette Rústica Sérya | 119 | 1.4 g | 14.1 g | 6.5 g |
| Crispy Green Beans Fries Snapps | 131 | 2.4 g | 19 g | 6 g |
| Michelina's, lean gourmet, chipotle chicken & rice Michelina's | 115 | 4.9 g | 17.6 g | 3.1 g |
| Snacks végétales et lentilles William Saurin | 114 | 7.1 g | 11 g | 3.9 g |
| Signature classics creamed chipped beef Stuffers | 112 | 6.4 g | 6.4 g | 6.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lean Chipotle Chicken Bowl?
100 g of Lean Chipotle Chicken Bowl has 123 kcal. Serving, 1 tray, 227 g (227 g): about 279 kcal.
How much protein is in Lean Chipotle Chicken Bowl?
Lean Chipotle Chicken Bowl contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 16 g in serving, 1 tray, 227 g (227 g). About 22% of its calories come from protein. Compared with other snacks, that is below the median (median 7.9 g).
How many carbs are in Lean Chipotle Chicken Bowl?
Lean Chipotle Chicken Bowl has 18.1 g of total carbohydrates per 100 g, including 1.8 g of fiber and 1.3 g of sugars.
How much fat is in Lean Chipotle Chicken Bowl?
Lean Chipotle Chicken Bowl contains 3.1 g of fat per 100 g, of which 1.1 g is saturated (6% of the Daily Value).
How much sodium is in Lean Chipotle Chicken Bowl?
100 g contains 282 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1902112. License: CC0 1.0 (U.S. public domain). Source record dated October 5, 2018. Imported November 6, 2026.
- Open Food Facts, record 0071007376191. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.