Lasagna with meat sauce
Packaged product Meals and Dishes Michelina's
Lasagna with meat sauce contains 99 kcal per 100 g. A serving, 1 package, 213 g (213 g) provides about 211 kcal.
Roughly 61% of its calories come from carbohydrates, with 26% from fat and 13% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 188 kcal per 100 g across 582 products.
100 g provides 16% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 99 kcal | |
| Total fat L | 2.8 g | 4% |
| Saturated fat L | 0.7 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 5 mg | 2% |
| Sodium L | 305 mg | 13% |
| Total carbohydrates L | 15 g | 5% |
| Dietary fiber L | 0.9 g | 3% |
| Total sugars L | 2.8 g | |
| Added sugars L | 0.9 g | 2% |
| Protein L | 3.3 g | 7% |
| Vitamin A L | 141 µg | 16% |
| Vitamin C L | 2.8 mg | 3% |
| Calcium L | 13 mg | 1% |
| Iron L | 0.47 mg | 3% |
| Potassium L | 146 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 61%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.3 gin the lowest quarter of meals and dishes (median 7.7 g)
- Fiber0.9 gin the lowest quarter of meals and dishes (median 1.4 g)
- Sugars2.8 gabove the median for meals and dishes (median 2.4 g)
- Fat2.8 gin the lowest quarter of meals and dishes (median 6.4 g)
- Saturated fat0.7 gin the lowest quarter of meals and dishes (median 2.2 g)
- Sodium305 mgbelow the median for meals and dishes (median 398 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 19 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 103 kcal | 99 kcal |
| Protein | 4.2 g | 3.3 g |
| Carbohydrates | 16 g | 15 g |
| Fat | 2.4 g | 2.8 g |
| Fiber | 1.4 g | 0.9 g |
| Sugars | 2.4 g | 2.8 g |
| Sodium | 197 mg | 305 mg |
Product details
- Brand
- Michelina's
- Barcode
- 0073369060404
- Label serving
- 1 PACKAGE (213 g)
- Category
- Frozen foods
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cooked enriched macaroni product (water, durum semolina [enriched with niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid]), water, diced tomatoes (tomatoes, tomato juice, citric acid, calcium chloride), tomato paste, beef, carrots, onions, pork, less than 2% of parmesan cheese (pasteurized part-skim milk, cheese cultures, salt, enzymes), sugar, beef base (roasted beef and concentrated beef stock, salt, hydrolyzed soy, corn and wheat protein, corn oil, sugar, autolyzed yeast extract, flavorings [contains oleoresin of celery seed], maltodextrin, whey, dextrose, caramel color), enriched bleached wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), canola oil, salt, modified food starch, spices, granulated garlic, xanthan gum, maltodextrin and natural flavor.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatoOnionSugarWheat flourRapeseed (canola) oilSaltGarlicMilk
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lasagna with meat sauce?
100 g of Lasagna with meat sauce has 99 kcal. Serving, 1 package, 213 g (213 g): about 211 kcal.
How much protein is in Lasagna with meat sauce?
Lasagna with meat sauce contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 7 g in serving, 1 package, 213 g (213 g). About 13% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 7.7 g).
How many carbs are in Lasagna with meat sauce?
Lasagna with meat sauce has 15 g of total carbohydrates per 100 g, including 0.9 g of fiber and 2.8 g of sugars.
How much fat is in Lasagna with meat sauce?
Lasagna with meat sauce contains 2.8 g of fat per 100 g, of which 0.7 g is saturated (4% of the Daily Value).
What vitamins and minerals does Lasagna with meat sauce contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Lasagna with meat sauce?
100 g contains 305 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0073369060404. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2467339. License: CC0 1.0 (U.S. public domain). Source record dated September 21, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.