Lasagna
Packaged product Meals and Dishes Omg...It's Gluten Free
Lasagna contains 100 kcal per 100 g. A serving, 1 package, 340 g (340 g) provides about 340 kcal.
Roughly 61% of its calories come from carbohydrates, with 26% from fat and 13% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 188 kcal per 100 g across 582 products.
100 g provides 49% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 100 kcal | |
| Total fat L | 2.9 g | 4% |
| Saturated fat L | 0.59 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 49 mg | 16% |
| Sodium L | 415 mg | 18% |
| Total carbohydrates L | 15.3 g | 6% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 1.5 g | |
| Protein L | 3.2 g | 6% |
| Vitamin A L | 441 µg | 49% |
| Vitamin C L | 8.8 mg | 10% |
| Calcium L | 44 mg | 3% |
| Iron L | 1.3 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 61%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.2 gin the lowest quarter of meals and dishes (median 7.7 g)
- Fiber1.8 gabove the median for meals and dishes (median 1.4 g)
- Sugars1.5 gbelow the median for meals and dishes (median 2.4 g)
- Fat2.9 gin the lowest quarter of meals and dishes (median 6.4 g)
- Saturated fat0.59 gin the lowest quarter of meals and dishes (median 2.2 g)
- Sodium415 mgabove the median for meals and dishes (median 398 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 1,470 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 100 kcal | 100 kcal |
| Protein | 3.2 g | 3.2 g |
| Carbohydrates | 15.3 g | 15.3 g |
| Fat | 2.9 g | 2.9 g |
| Fiber | 1.8 g | 1.8 g |
| Sugars | 1.5 g | 1.5 g |
| Sodium | 415 mg | 415 mg |
Product details
- Brand
- Omg...It's Gluten Free
- Barcode
- 0855398003191
- Label serving
- 1 PACKAGE (340 g)
- Category
- Frozen foods
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Marinara sauce(diced tomato, onion, white wine, olive oil, sugar, garlic, basil, salt [ iodized] , red pepper flakes, black pepper, bay leaves), dairy free cheese(filtered water, tapioca and/or arrowroot flours, non-gmo expeller pressed canola and/or non-gmo expeller pressed safflower oil, coconut oil, pea protein, salt, vegan natural flavors, inactive yeast, vegetable glycerin, xanthum gum, citric acid [ for flavor] ), lasagna noodles(rice, rice bran, water), spinach, egg, dry basil, oregano(dry ground)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: EggTomatoOnionOlive oilSugarGarlicSaltCoconut oilRice
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Omg...it's gluten free, lasagna Omg...It's Gluten Free | 100 | 2.9 g | 15.9 g | 2.9 g |
| Light & lean soft taco fiesta Amy's | 101 | 3.1 g | 17.6 g | 2 g |
| Lasagna Scardigno's Prime Meats & Groceries Inc | 101 | 5.3 g | 10.1 g | 4 g |
| The natural hapa, delicious natural sticky rice meals wrapped in bamboo leaves The Natural Hapa | 99 | 2.8 g | 18.3 g | 1.4 g |
| Lasagna with meat sauce Michelina's | 99 | 3.3 g | 15 g | 2.8 g |
| Chicken Fried Rice Ht Traders | 102 | 5.1 g | 18.7 g | 0.85 g |
| Medium barbacoa braised beef and black beans, three chile barbacoa sauce, grain blend & peppers taco bowl, barbacoa Frontera | 98 | 7.1 g | 12.9 g | 2.2 g |
| Hamburger vegetariano alle melanzane Campi Reali | 103 | 7.9 g | 3.9 g | 7.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lasagna?
100 g of Lasagna has 100 kcal. Serving, 1 package, 340 g (340 g): about 340 kcal.
How much protein is in Lasagna?
Lasagna contains 3.2 g of protein per 100 g (6% of the 50 g Daily Value), or 11 g in serving, 1 package, 340 g (340 g). About 13% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 7.7 g).
How many carbs are in Lasagna?
Lasagna has 15.3 g of total carbohydrates per 100 g, including 1.8 g of fiber and 1.5 g of sugars.
How much fat is in Lasagna?
Lasagna contains 2.9 g of fat per 100 g, of which 0.59 g is saturated (3% of the Daily Value).
What vitamins and minerals does Lasagna contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (49% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Lasagna?
100 g contains 415 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1850668. License: CC0 1.0 (U.S. public domain). Source record dated April 30, 2018. Imported November 6, 2026.
- Open Food Facts, record 0855398003191. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.