Lamb Mince 20% Fat
Packaged product Meat Ashfields
Lamb Mince 20% Fat contains 226 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 226 kcal.
Roughly 69% of its calories come from fat, with 30% from protein and 0.2% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 187 kcal per 100 g across 73 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 226 kcal | |
| Total fat L | 17.4 g | 22% |
| Saturated fat L | 9.1 g | 46% |
| Sodium L | 87 mg | 4% |
| Total carbohydrates L | 0.1 g | 0% |
| Dietary fiber L | 0.1 g | 0.4% |
| Total sugars L | 0.1 g | |
| Protein L | 17.2 g | 34% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 0.2%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17.2 gbelow the median for meat (median 18.6 g)
- Fiber0.1 gbelow the median for meat (median 0.14 g)
- Sugars0.1 gbelow the median for meat (median 0.45 g)
- Fat17.4 gin the top quarter of meat (median 12.2 g)
- Saturated fat9.1 gin the top quarter of meat (median 5.3 g)
- Sodium87 mgbelow the median for meat (median 172 mg)
- Protein per 100 kcal7.6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sainsbury's Welsh Hill Lamb Cutlets, Taste the Difference x4 265g Sainsbury's taste the difference | 224 | 17.3 g | 0.49 g | 17 g |
| Wurst Mergues Aldi | 229 | 17 g | 2 g | 17 g |
| British Lamb Rump Steak M&S Food | 222 | 18.6 g | 0.1 g | 16.4 g |
| Lamb Burgers Waitrose & Partners | 232 | 22.3 g | 1.9 g | 14.9 g |
| Lamb leg steaks Tesco | 232 | 29.7 g | 0 g | 12.6 g |
| Pavé d'Agneau Haché LE RASTEOU | 219 | 19 g | 1 g | 16 g |
| Агнешки бургер с билки Чех | 234 | 13.5 g | 0.1 g | 20 g |
| Agneau : 3 tranches *** sans os, selle, à griller Cora | 236 | 17.5 g | 0 g | 18.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lamb Mince 20% Fat?
100 g of Lamb Mince 20% Fat has 226 kcal. Serving, 1 serving, 100 g (100 g): about 226 kcal.
Is Lamb Mince 20% Fat high in protein?
Lamb Mince 20% Fat contains 17.2 g of protein per 100 g (34% of the 50 g Daily Value), or 17.2 g in serving, 1 serving, 100 g (100 g). About 30% of its calories come from protein. Compared with other meat, that is below the median (median 18.6 g).
How many carbs are in Lamb Mince 20% Fat?
Lamb Mince 20% Fat has 0.1 g of total carbohydrates per 100 g, including 0.1 g of fiber and 0.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lamb Mince 20% Fat?
Lamb Mince 20% Fat contains 17.4 g of fat per 100 g, of which 9.1 g is saturated (46% of the Daily Value).
How much sodium is in Lamb Mince 20% Fat?
100 g contains 87 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 31, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061463721518. License: ODbL 1.0 (Open Food Facts). Source record dated August 31, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.