La lecherita
Packaged product Dairy and Eggs Nestlé
La lecherita contains 300 kcal per 100 g. A serving, 2 tbsp, 30 ml (30 g) provides about 90 kcal.
Roughly 79% of its calories come from carbohydrates, with 11% from fat and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 56 kcal per 100 g across 4,028 products.
100 g provides 30% of the Daily Value for Vitamin B12, 24% of the Daily Value for iodine and 21% of the Daily Value for Riboflavin (B2).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 300 kcal | |
| Total fat L | 3.8 g | 5% |
| Saturated fat L | 2.5 g | 13% |
| Trans fat L | 0 g | |
| Cholesterol L | 25 mg | 8% |
| Sodium L | 100 mg | 4% |
| Total carbohydrates L | 60 g | 22% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 60 g | |
| Added sugars L | 50 g | 100% |
| Protein L | 7.5 g | 15% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.013 mg | 0.1% |
| Thiamin (B1) L | 0.063 mg | 5% |
| Riboflavin (B2) L | 0.27 mg | 21% |
| Niacin (B3) L | 0.13 mg | 0.8% |
| Pantothenic acid (B5) L | 0.52 mg | 10% |
| Vitamin B6 L | 0.064 mg | 4% |
| Folate (B9) L | 7.1 µg | 2% |
| Vitamin B12 L | 0.71 µg | 30% |
| Calcium L | 250 mg | 19% |
| Iron L | 0 mg | 0% |
| Magnesium L | 17.7 mg | 4% |
| Phosphorus L | 144 mg | 12% |
| Potassium L | 325 mg | 7% |
| Zinc L | 0.62 mg | 6% |
| Copper L | 0.02 mg | 2% |
| Manganese L | 0.011 mg | 0.5% |
| Selenium L | 5.1 µg | 9% |
| Iodine L | 35.5 µg | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 79%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.5 gin the top quarter of dairy and eggs (median 3.3 g)
- Sugars60 gin the top quarter of dairy and eggs (median 4.9 g)
- Fat3.8 gin the top quarter of dairy and eggs (median 2 g)
- Saturated fat2.5 gin the top quarter of dairy and eggs (median 1.2 g)
- Sodium100 mgin the top quarter of dairy and eggs (median 50 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 10.2 µg |
|---|
Other components (1)
| Alcohol L | 0 g |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 300 kcal | 300 kcal |
| Protein | 7.5 g | 7.5 g |
| Carbohydrates | 60 g | 60 g |
| Fat | 3.8 g | 3.8 g |
| Fiber | 0 g | 0 g |
| Sugars | 60 g | 60 g |
| Sodium | 100 mg | 100 mg |
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| นมข้นหวาน Mali | 300 | 0 g | 60 g | 7.5 g |
| Sweetened Condensed Milk Iberia Foods Corporation | 300 | 6.7 g | 60 g | 3.3 g |
| Low Fat Sweetened Condensed Milk Eagle Brand | 300 | 7.5 g | 57.5 g | 3.8 g |
| Lyne Tosh | 304 | 8.7 g | 52.2 g | 8.7 g |
| Crema de leche más cremosa premium Alpura | 293 | 2 g | 3.4 g | 30.1 g |
| Sweetened Condensed Milk Mococa S/A Produtos Alimenticios | 308 | 6.2 g | 51.3 g | 9 g |
| Молоко згущене на фруктозі Ічня | 311 | 8.5 g | 50 g | 8.5 g |
| Skim Sweetened Condensed Milk Nestlé | 287 | 8.8 g | 60.8 g | 0.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2657917. License: CC0 1.0 (U.S. public domain). Source record dated September 26, 2023. Imported November 6, 2026.
- Open Food Facts, record 0028000518110. License: ODbL 1.0 (Open Food Facts). Source record dated August 17, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.