Kranch
Packaged product Soups and Sauces Heinz
Kranch contains 414 kcal per 100 g. A serving, 2 tbsp 25 g (25 g) provides about 104 kcal.
Roughly 86% of its calories come from fat, with 14% from carbohydrates and 0% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 125 kcal per 100 g across 76 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 414 kcal | |
| Total fat L | 37.9 g | 49% |
| Saturated fat L | 5.2 g | 26% |
| Trans fat L | 0 g | |
| Cholesterol L | 34 mg | 11% |
| Sodium L | 1,000 mg | 43% |
| Total carbohydrates L | 13.8 g | 5% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 10.3 g | |
| Added sugars L | 6.9 g | 14% |
| Protein L | 0 g | 0% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 14%
- Fat 86%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of soups and sauces (median 0.5 g)
- Fiber0 gin the lowest quarter of soups and sauces (median 0.6 g)
- Sugars10.3 gin the lowest quarter of soups and sauces (median 23.2 g)
- Fat37.9 gin the top quarter of soups and sauces (median 0.34 g)
- Saturated fat5.2 gin the top quarter of soups and sauces (median 0.1 g)
- Sodium1,000 mgin the top quarter of soups and sauces (median 372 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 400 kcal | 414 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 12 g | 13.8 g |
| Fat | 40 g | 37.9 g |
| Fiber | 0 g | 0 g |
| Sugars | 12 g | 10.3 g |
| Sodium | 680 mg | 1,000 mg |
Product details
- Brand
- Heinz
- Barcode
- 0013000012768
- Quantity
- 19 fl oz (1 lb 3 fl oz) 562 ml
- Label serving
- 2 tbsp 25 g
- Category
- Sweet and sour sauces
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
SOYBEAN OIL, TOMATO CONCENTRATE, WATER, VINEGAR, HIGH FRUCTOSE CORN SYRUP, SUGAR, EGG YOLKS, SALT, WHEY 2% (MILK), BUTTERMILK, MODIFIED FOOD STARCH, MONOSODIUM GLUTAMATE, PHOSPHORIC ACID, NATURAL FLAVOR, SORBIC ACID, CALCIUM DISODIUM EDTA, DRIED GARLIC, XANTHAN GUM, POLYSORBATE 60, DRIED ONION, DRIED PARSLEY, OLEORESIN PAPRIKA (COLOR), DRIED SOUR CREAM (CREAM, SKIM MILK, CULTURE).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatoVinegarSugarEggSaltGarlicOnionCreamMilk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sweet and Sour Seasoning Mix Lobo | 367 | 2.5 g | 85 g | 1.4 g |
| Korean Dipping sauce Sempio | 333 | 0 g | 80 g | 0 g |
| Marinade aigre douce Picard | 287 | 1 g | 12 g | 26 g |
| Tabasco Sweet & Spicy Sauce Tabasco | 280 | 14 g | 65 g | 0.7 g |
| Sauce aigre douce Autour du Riz | 251 | 6.9 g | 55 g | 0.5 g |
| Sweet chili sauce flying goose brand | 229 | 0.5 g | 55 g | 0 g |
| Loempia légèrement piquante pour loempias Boni | 224 | 0.5 g | 56 g | 0 g |
| Sweet Sour Sauce Bamboo Garden | 219 | 1.5 g | 53 g | 0.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kranch?
100 g of Kranch has 414 kcal. Serving, 2 tbsp 25 g (25 g): about 104 kcal.
How much protein is in Kranch?
Kranch contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 2 tbsp 25 g (25 g). About 0% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 0.5 g).
How many carbs are in Kranch?
Kranch has 13.8 g of total carbohydrates per 100 g, including 0 g of fiber and 10.3 g of sugars.
How much fat is in Kranch?
Kranch contains 37.9 g of fat per 100 g, of which 5.2 g is saturated (26% of the Daily Value).
How much sodium is in Kranch?
100 g contains 1,000 mg of sodium, 43% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated October 8, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2560362. License: CC0 1.0 (U.S. public domain). Source record dated May 23, 2023. Imported November 6, 2026.
- Open Food Facts, record 0013000012768. License: ODbL 1.0 (Open Food Facts). Source record dated October 8, 2023. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.