Kraft Macaroni & Cheese Deluxe
Packaged product Dairy and Eggs Kraft
Kraft Macaroni & Cheese Deluxe contains 327 kcal per 100 g. A serving, 99 g (99 g) provides about 324 kcal.
Roughly 56% of its calories come from carbohydrates, with 29% from fat and 15% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
100 g provides 16% of the Daily Value for iron and 12% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 327 kcal | |
| Total fat L | 10.2 g | 13% |
| Saturated fat L | 3.6 g | 18% |
| Trans fat L | 0 g | |
| Cholesterol L | 15 mg | 5% |
| Sodium L | 929 mg | 40% |
| Total carbohydrates L | 44.9 g | 16% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 3.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12.2 g | 24% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 153 mg | 12% |
| Iron L | 2.9 mg | 16% |
| Potassium L | 153 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 56%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.2 gabove the median for dairy and eggs (median 8 g)
- Fiber1 gabove the median for dairy and eggs (median 0.6 g)
- Sugars3.1 gbelow the median for dairy and eggs (median 3.9 g)
- Fat10.2 gabove the median for dairy and eggs (median 10 g)
- Saturated fat3.6 gbelow the median for dairy and eggs (median 4.2 g)
- Sodium929 mgin the top quarter of dairy and eggs (median 232 mg)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 323 kcal | 327 kcal |
| Protein | 12.1 g | 12.2 g |
| Carbohydrates | 40.4 g | 44.9 g |
| Fat | 12.1 g | 10.2 g |
| Fiber | 1 g | 1 g |
| Sugars | 3 g | 3.1 g |
| Sodium | 879 mg | 929 mg |
Product details
- Brand
- Kraft
- Barcode
- 0021000656554
- Quantity
- 14 oz
- Label serving
- 99 g
- Category
- Dairy and Eggs
- Packaging
- en:pack,en:card-box
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
cheese sauce, whey, cheddar cheese, milk, cheese culture, salt, enzymes, canola oil, parmesan cheese, part-skim milk, cheese culture, salt, enzymes, colby cheese, milk, cheese culture, salt, enzymes, havarti cheese, milk, cheese culture, salt, enzymes, milk protein concentrate, sodium phosphate, milkfat, oleoresin paprika, cheese culture, enzymes, silicon dioxide, annatto, enriched macaroni product, wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MilkSaltRapeseed (canola) oilWheat flour
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cream Cheese Dairy Free Angel Food | 327 | 3.3 g | 13.3 g | 30.7 g |
| Premium Shells & Cheese Premier Pantry | 327 | 11.2 g | 52 g | 9.2 g |
| Grilled Cheese Croissant La Boulangerie | 327 | 17.7 g | 21.2 g | 18.6 g |
| Croissant Grilled Cheese La Boulangerie | 327 | 17.7 g | 21.2 g | 18.6 g |
| Croissant Grilled Cheese La Boulangerie | 327 | 17.7 g | 21.2 g | 18.6 g |
| O’Donnells Irish Country Cream Aldi | 327 | 3 g | 25 g | 13 g |
| Deluxe Mac & Cheese Dinner Price Chopper | 327 | 11.2 g | 49 g | 9.2 g |
| Cream Puff Hershey's | 327 | 5.1 g | 26.5 g | 21.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kraft Macaroni & Cheese Deluxe?
100 g of Kraft Macaroni & Cheese Deluxe has 327 kcal. Serving, 99 g (99 g): about 324 kcal.
Is Kraft Macaroni & Cheese Deluxe high in protein?
Kraft Macaroni & Cheese Deluxe contains 12.2 g of protein per 100 g (24% of the 50 g Daily Value), or 12.1 g in serving, 99 g (99 g). About 15% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).
How many carbs are in Kraft Macaroni & Cheese Deluxe?
Kraft Macaroni & Cheese Deluxe has 44.9 g of total carbohydrates per 100 g, including 1 g of fiber and 3.1 g of sugars.
How much fat is in Kraft Macaroni & Cheese Deluxe?
Kraft Macaroni & Cheese Deluxe contains 10.2 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).
What vitamins and minerals does Kraft Macaroni & Cheese Deluxe contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (16% DV) and calcium (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Kraft Macaroni & Cheese Deluxe?
100 g contains 929 mg of sodium, 40% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated July 24, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2594783. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.
- Open Food Facts, record 0021000656554. License: ODbL 1.0 (Open Food Facts). Source record dated July 24, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.