Korean style sticky rice salad
Packaged product Grains and Pasta Marks & Spencers
Korean style sticky rice salad contains 136 kcal per 100 g. A serving, 1 portion, 220 g (220 g) provides about 299 kcal.
Roughly 61% of its calories come from carbohydrates, with 26% from fat and 13% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 136 kcal | |
| Total fat L | 3.8 g | 5% |
| Saturated fat L | 0.5 g | 3% |
| Sodium L | 393 mg | 17% |
| Total carbohydrates L | 20.4 g | 7% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 6.6 g | |
| Added sugars L | 1.2 g | 2% |
| Protein L | 4.4 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 61%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.4 gin the lowest quarter of grains and pasta (median 8 g)
- Fiber1.3 gin the lowest quarter of grains and pasta (median 3 g)
- Sugars6.6 gin the top quarter of grains and pasta (median 2.2 g)
- Fat3.8 gabove the median for grains and pasta (median 2.9 g)
- Saturated fat0.5 gbelow the median for grains and pasta (median 0.53 g)
- Sodium393 mgabove the median for grains and pasta (median 132 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencers
- Barcode
- 29339808
- Label serving
- 1 portion (220 g)
- Category
- Korean-sticky-rice-salad
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cooked Brown Rice (30%) (Water Brown Rice) Cauliflower (17%) Edamame Soybeans (11%)- Sweet Chilli, Soy, Miso and Sesame Dressing (11%) Cooked Quinoa (Water Quinoa Seeds) Vinegar Infused Carrots (6%) (Carrots - Rice Vinegar - Sugar - Salt) - Sugar Rice Vinegar Spring Onions Water Coriander Red Chillies - Vegetable Oil (Sunflower/Rapeseed) Carlic Purée Salt Ginger Purée. Mirin Rice Wine - Cornflour - Soybeans Black Sesame Seeds Toasted Sesame Oil Sesame Seeds Dried Paprika Flakes - Rice - Stabiliser. Pectin Wheat (contains Gluten) Ground Cayenne Pepper Colour: Paprika Extract. SWEET CHILLI, SOY, MISO AND SESAME DRESSING contains Water Sugar Lime Juice Toasted Sesame Oil Soybeans Red Wine Vinegar Ginger Purée Salt Rice Red Chilli Purée - Carlic Purée Red Chillies Cornflour Dried Paprika Flakes Wheat (contains Gluten) Chilli Powder. Rapeseed Oil suitable de for nut allergy . . . . . ▼ . .
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceVinegarSugarSaltSunflower oilRapeseed (canola) oil
Source of the nutrition information
- Open Food Facts, record 29339808. License: ODbL 1.0 (Open Food Facts). Source record dated August 9, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.