Korean-Inspired BBQ Chicken
Packaged product Meals and Dishes Saffron Road
Korean-Inspired BBQ Chicken contains 145 kcal per 100 g. A serving, 1 portion, 283 g (283 g) provides about 410 kcal.
Roughly 49% of its calories come from carbohydrates, with 29% from fat and 22% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (133 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 145 kcal | |
| Total fat L | 4.6 g | 6% |
| Saturated fat L | 0.88 g | 4% |
| Cholesterol L | 23 mg | 8% |
| Sodium L | 251 mg | 11% |
| Total carbohydrates L | 17.3 g | 6% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 2.8 g | |
| Added sugars L | 2.1 g | 4% |
| Protein L | 7.8 g | 16% |
| Vitamin A L | 39.9 µg | 4% |
| Vitamin D L | 0.071 µg | 0.4% |
| Choline L | 0 mg | 0% |
| Calcium L | 35.3 mg | 3% |
| Iron L | 0.95 mg | 5% |
| Potassium L | 233 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 49%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.8 gabove the median for meals and dishes (median 6.2 g)
- Fiber1.1 gbelow the median for meals and dishes (median 1.5 g)
- Sugars2.8 gabove the median for meals and dishes (median 2.1 g)
- Fat4.6 gbelow the median for meals and dishes (median 5.5 g)
- Saturated fat0.88 gbelow the median for meals and dishes (median 1.8 g)
- Sodium251 mgbelow the median for meals and dishes (median 312 mg)
- Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- Saffron Road
- Barcode
- 0850029953135
- Quantity
- 10 oz
- Label serving
- 1 portion (283 g)
- Category
- Frozen ready-made meals
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
RICE (WATER, WHITE RICE), SPINACH, FIRE-ROASTED CHICKEN (BONELESS DARK MEAT CHICKEN, WATER, 2% OR LESS: RICE STARCH, SALT, GARLIC, BLACK PEPPER, LEMON JUICE CONCENTRATE, VINEGAR), WATER, CARROTS, GLUTEN FREE REDUCED SODIUM TAMARI (WATER, SOYBEANS, SALT), APPLE JUICE CONCENTRATE, CONTAINS 2% OR LESS OF: CANE SUGAR, SESAME OIL GOCHUJANG CHILI PASTE (WATER, TAPIOCA SYRUP, BROWN RICE, RED PEPPER POWDER, SALT, GARLIC, ONION), GINGER, EXPELLER PRESSED SUNFLOWER OIL GARLIC, NATIVE CORN STARCH, WHITE MISO (WATER, SOYBEANS, RICE, SALT), SESAME SEEDS, LEMON JUICE, SPICES, CHILI FLAKES CONTAINS: _SOY, SESAME_.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Lamb Vindaloo Trader Joe's | 145 | 7.8 g | 14.5 g | 5.9 g |
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| Curry aux lentilles et légumes iglo | 145 | 3.6 g | 13 g | 8.4 g |
| Cannelloni con besciamella Fiordiprimi | 145 | 5.5 g | 12 g | 8.2 g |
| Gnocchi pollo y verduras Hacendado | 145 | 6.3 g | 20 g | 4.4 g |
| Meatball pasta bake Spar | 145 | 5.6 g | 18.9 g | 4.6 g |
| Chicken Lo Mein P.F. Chang's Home Menu | 144 | 7.1 g | 19.2 g | 4.5 g |
| Cannelloni ricotta épinards Thiriet | 144 | 5.2 g | 11 g | 8.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0850029953135. License: ODbL 1.0 (Open Food Facts). Source record dated June 17, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.