Knorr soup
Packaged product Soups and Sauces Knorr
Knorr soup contains 330 kcal per 100 g. A serving, 1 serving, 160.5 g (161 g) provides about 530 kcal.
Roughly 74% of its calories come from carbohydrates, with 17% from protein and 9% from fat (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 175 kcal per 100 g across 55 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 330 kcal | |
| Total fat L | 3.4 g | 4% |
| Saturated fat L | 1.5 g | 8% |
| Sodium L | 4,363 mg | 190% |
| Total carbohydrates L | 61.7 g | 22% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 23.4 g | |
| Added sugars L | 11.9 g | 24% |
| Protein L | 13.8 g | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 74%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13.8 gin the top quarter of soups and sauces (median 5.7 g)
- Fiber1.4 gbelow the median for soups and sauces (median 3.1 g)
- Sugars23.4 gin the top quarter of soups and sauces (median 2.1 g)
- Fat3.4 gin the top quarter of soups and sauces (median 1.4 g)
- Saturated fat1.5 gin the top quarter of soups and sauces (median 0.3 g)
- Sodium4,363 mgin the top quarter of soups and sauces (median 301 mg)
- Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Knorr
- Barcode
- 8901030900150
- Quantity
- 42 gram
- Label serving
- 1 serving (160.5 g)
- Category
- Soup mixes
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Refined Wheat flour (Maida), Sugar, Milk Solids, Hydrolyzed Vegetable Protein, lodised salt, Flavours - Natural (Garlic) and Nature Identical Flavouring Substances, Dehydrated Vegetables (Onion (1.8%), Leeks (0.4%)), Dehydrated Chicken (2.2%) (Stabilizer - 461 & 407, Antioxidant - 300), Hydrogenated Palm Oil, Thickener - 415, Flavour Enhancer - 627 & 631, Spices & Condiments (Black Pepper (0.3%)), Food Colour - Caramel IV. Contains Wheat and Milk. May Contain Traces of Soya, Mustard, Celery and Nuts.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarMilkSaltPalm oilGarlicOnion
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Polévková směs s fazolí a hrachem Arax | 329 | 16.4 g | 55 g | 1.1 g |
| Hrachová polévková směs s mungem Green apotheke | 329 | 16.4 g | 55 g | 1.1 g |
| Legumi e cereali Primia | 329 | 21 g | 52 g | 1.4 g |
| Reformköret árpagyönggyel legume mix with barley groats Campo Largo | 332 | 17 g | 55 g | 2 g |
| Soup Mix Hearty Vegetable King | 327 | 16.9 g | 55.3 g | 1.9 g |
| Manchow Veg Knorr | 327 | 4.6 g | 70.9 g | 2.7 g |
| Country Chicken Chowder Mix Mitchell's Soup Co. | 333 | 8.3 g | 75 g | 0 g |
| Chicken Noodle Soup Mix No Name | 333 | 9.5 g | 71.4 g | 2.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8901030900150. License: ODbL 1.0 (Open Food Facts). Source record dated October 15, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.