KitKat Crunchy Cereal

Packaged product Grains and Pasta KitKat

KitKat Crunchy Cereal contains 420 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 126 kcal.

Roughly 68% of its calories come from carbohydrates, with 24% from fat and 8% from protein (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (384 kcal per 100 g).

100 g provides 256% of the Daily Value for Riboflavin (B2), 222% of the Daily Value for iron and 216% of the Daily Value for Vitamin B6.

The values are as declared on the product label and entered by Open Food Facts contributors.

KitKat Crunchy Cereal by KitKat, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
420kcal per 100 g
8 gprotein
69 gcarbohydrates
11 gfat
126kcal in serving, 1 portion, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 420 kcal
Total fat L 11 g 14%
Saturated fat L 2 g 10%
Sodium L 143 mg 6%
Total carbohydrates L 69 g 25%
Dietary fiber L 6.7 g 24%
Total sugars L 25 g
Added sugars L 17.4 g 35%
Protein L 8 g 16%
Riboflavin (B2) L 3.3 mg256%
Vitamin B6 L 3.7 mg216%
Calcium L 1,363 mg105%
Iron L 40 mg222%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 68%Fat: 24%420kcal / 100 g
  • Protein 8%
  • Carbohydrates 68%
  • Fat 24%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Riboflavin (B2)256%Iron222%Vitamin B6216%Calcium105%

Nutritional insights

  • Protein8 gbelow the median for grains and pasta (median 8.2 g)
  • Fiber6.7 gabove the median for grains and pasta (median 6.7 g)
  • Sugars25 gabove the median for grains and pasta (median 23 g)
  • Fat11 gin the top quarter of grains and pasta (median 3.9 g)
  • Saturated fat2 gin the top quarter of grains and pasta (median 0.7 g)
  • Sodium143 mgbelow the median for grains and pasta (median 276 mg)
  • Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
KitKat
Barcode
8445290740854
Quantity
330 g
Label serving
1 portion (30 g)
Category
Extruded cereals
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

whole grain wheat (31,4%), maize semolina, sugar, dextrose, palm oil, wheat flour, cocoa powdert (5,4%), glucose syrup, wheat starch, skimmed milk powder, sunflower oil, calcium carbonate, barley malt extract, fat-reduced cocoa powdert, flavourings, cocoa butter, salt, cocoa masst, emulsifier: lecithin, whey powder (milk), milk fat, antioxidant: tocopherols, iron, vitamin b3, b5, b6, b2, b9

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarPalm oilWheat flourGlucose syrupSunflower oilCocoa butterSalt

Similar products

FoodCaloriesProteinCarbsFat
Curiously cinnamon Nestlé 420 6.3 g 74 g 10.3 g
Keloksi Nestlé 420 7.8 g 69.4 g 10.9 g
Cini Mini Nestlé 420 6.1 g 73.4 g 10.3 g
Cini minis nestlé 420 6.1 g 73.4 g 10.3 g
Golden grahams Nestlé 420 5.4 g 74.6 g 10.1 g
Cini Minis Nestlé 420 5 g 73.4 g 10.3 g
KitKat płatki Nestlé 420 7.9 g 69 g 10.9 g
Kitkat Płatki Nestlé 420 7.8 g 69.4 g 10.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in KitKat Crunchy Cereal?

100 g of KitKat Crunchy Cereal has 420 kcal. Serving, 1 portion, 30 g (30 g): about 126 kcal.

How much protein is in KitKat Crunchy Cereal?

KitKat Crunchy Cereal contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 2.4 g in serving, 1 portion, 30 g (30 g). About 8% of its calories come from protein. Compared with other grains and pasta, that is below the median (median 8.2 g).

How many carbs are in KitKat Crunchy Cereal?

KitKat Crunchy Cereal has 69 g of total carbohydrates per 100 g, including 6.7 g of fiber and 25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in KitKat Crunchy Cereal?

KitKat Crunchy Cereal contains 11 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).

What vitamins and minerals does KitKat Crunchy Cereal contain?

Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (256% DV), iron (222% DV), Vitamin B6 (216% DV) and calcium (105% DV). The full list is in the vitamins and minerals table above.

How much sodium is in KitKat Crunchy Cereal?

100 g contains 143 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8445290740854. License: ODbL 1.0 (Open Food Facts). Source record dated September 26, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.