Kit Kat White King Size
Packaged product Sweets and Desserts KitKat
Kit Kat White King Size contains 500 kcal per 100 g. A serving, 1 four piece bar, 42 g (42 g) provides about 210 kcal.
Roughly 49% of its calories come from carbohydrates, with 47% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (518 kcal per 100 g).
100 g provides 12% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 28.1 g | 36% |
| Saturated fat L | 18.8 g | 94% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 94 mg | 4% |
| Total carbohydrates L | 65.6 g | 24% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 46.9 g | |
| Added sugars L | 37.5 g | 75% |
| Protein L | 6.3 g | 13% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 1 µg | 5% |
| Calcium L | 156 mg | 12% |
| Iron L | 0.62 mg | 3% |
| Potassium L | 250 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 49%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.3 gbelow the median for sweets and desserts (median 6.4 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 2.2 g)
- Sugars46.9 gbelow the median for sweets and desserts (median 48 g)
- Fat28.1 gbelow the median for sweets and desserts (median 29 g)
- Saturated fat18.8 gabove the median for sweets and desserts (median 16.4 g)
- Sodium94 mgbelow the median for sweets and desserts (median 100 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 500 kcal | 500 kcal |
| Protein | 6.3 g | 6.3 g |
| Carbohydrates | 65.6 g | 65.6 g |
| Fat | 28.1 g | 28.1 g |
| Fiber | 0 g | 0 g |
| Sugars | 46.9 g | 46.9 g |
| Sodium | 93.8 mg | 94 mg |
Product details
- Brand
- KitKat
- Barcode
- 03417704
- Quantity
- 3oz
- Label serving
- 1 FOUR PIECE BAR (42 g)
- Category
- Candy chocolate bars
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar; vegetable oil [palm oil; shea oil; sunflower oil; palm kernel oil; and/or safflower oil]; wheat flour; nonfat milk; corn syrup solids; lactose (milk); contains 2% or less of; chocolate; lecithin (soy); salt; yeast; vanillin, artificial flavor; baking soda; tocopherols, to maintain freshness; pgpr, emulsifier.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarWheat flourMilkSaltYeastPalm oilSunflower oil
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|---|---|---|---|---|
| Milk Chocolate & Caramel Promises Dove | 500 | 6.3 g | 59.4 g | 28.1 g |
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| Twix Basket Twix | 500 | 3.3 g | 70 g | 23.3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kit Kat White King Size?
100 g of Kit Kat White King Size has 500 kcal. Serving, 1 four piece bar, 42 g (42 g): about 210 kcal.
How much protein is in Kit Kat White King Size?
Kit Kat White King Size contains 6.3 g of protein per 100 g (13% of the 50 g Daily Value), or 2.6 g in serving, 1 four piece bar, 42 g (42 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 6.4 g).
How many carbs are in Kit Kat White King Size?
Kit Kat White King Size has 65.6 g of total carbohydrates per 100 g, including 0 g of fiber and 46.9 g of sugars.
How much fat is in Kit Kat White King Size?
Kit Kat White King Size contains 28.1 g of fat per 100 g, of which 18.8 g is saturated (94% of the Daily Value).
What vitamins and minerals does Kit Kat White King Size contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Kit Kat White King Size?
100 g contains 94 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated September 8, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2671650. License: CC0 1.0 (U.S. public domain). Source record dated April 8, 2020. Imported November 6, 2026.
- Open Food Facts, record 03417704. License: ODbL 1.0 (Open Food Facts). Source record dated September 8, 2026. Imported November 7, 2026.
Last updated: . Source description: "Kit Kat White King Size". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.