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Kings, fudge m&m

Packaged product Sweets and Desserts Kings

Kings, fudge m&m contains 500 kcal per 100 g. A serving, 1 cookies, 32 g (32 g) provides about 160 kcal.

Roughly 51% of its calories come from carbohydrates, with 46% from fat and 3% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (464 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

500kcal per 100 g
3.1 gprotein
62.5 gcarbohydrates
25 gfat
160kcal in serving, 1 cookies, 32 g (32 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 500 kcal
Total fat L 25 g 32%
Saturated fat L 9.4 g 47%
Trans fat L 0 g
Cholesterol L 31 mg 10%
Sodium L 156 mg 7%
Total carbohydrates L 62.5 g 23%
Dietary fiber L 0 g 0%
Total sugars L 37.5 g
Protein L 3.1 g 6%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 51%Fat: 46%500kcal / 100 g
  • Protein 3%
  • Carbohydrates 51%
  • Fat 46%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0%Vitamin C0%Calcium0%Iron0%

Nutritional insights

  • Protein3.1 gin the lowest quarter of sweets and desserts (median 6.5 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 3 g)
  • Sugars37.5 gin the top quarter of sweets and desserts (median 26.9 g)
  • Fat25 gin the top quarter of sweets and desserts (median 19 g)
  • Saturated fat9.4 gabove the median for sweets and desserts (median 7.7 g)
  • Sodium156 mgbelow the median for sweets and desserts (median 242 mg)
  • Protein per 100 kcal0.62 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 500 kcal500 kcal
Protein 3.1 g3.1 g
Carbohydrates 62.5 g62.5 g
Fat 25 g25 g
Fiber 0 g0 g
Sugars 37.5 g37.5 g
Sodium 156 mg156 mg

Product details

Brand
Kings
Barcode
0073866030191
Label serving
1 COOKIES (32 g)
Category
Biscuits
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wheat flour (bleached, enriched, niacin, reduce iron, thiamine mononitrate, riboflavin, folic acid), sugar, butter, margarine (soybean oil, palm oil, water, salt, vegetable mono and diglycerides, lecithin, natural flavor, annatto color), shortening (palm oil), chocolate (sugar, partially hydrogenated palm kernal oil, cocoa powder, chocolate liquor, cocoa butter, soy lecithin, salt, vanillin, vanilla), eggs, inverted sugar, evaporated milk, malt, salt, vanilla, potassium sorbate, yellow #5 and #6, m&m candy ((milk chocolate (sugar, chocolate, skim milk, cocoa butter, lactose, milkfat, soy lecithin, salt, artificial flavors), sugar, less than 1%: corn syrup, dextrin, coloring (includes blue 1 lake, yellow 6, red 40, yellow 5, red 40 lake, blue 2 lake, yellow 6 lake, yellow 5 lake, blue 2). gum acacia).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSugarButterEggMilkSaltPalm oilCocoa butter

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FoodCaloriesProteinCarbsFat
Chocolate Flavoured Sandwich Cream Cookies Lady Sarah 500 3.3 g 70 g 23.3 g
Fudge mint cookies Hy-Vee Inc. 500 2.8 g 69.4 g 25 g
Cookies Tate’s Bake Shop 500 3.6 g 64.3 g 25 g
Cookies with Caramel Crunch Sprinkled with Sea Salt Tivoli 500 3.3 g 70 g 23.3 g
Cookie Thins - Lemon Benton's 500 3.6 g 67.9 g 21.4 g
Superfood Spelt Cookies Cinnamon Seitenbacher 500 10 g 60 g 23.3 g
Salted Caramel Fudge Cookies Hy-Vee 500 3.1 g 68.8 g 21.9 g
Choco Leibniz Bahlsen 500 7.1 g 64.3 g 25 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2438630. License: CC0 1.0 (U.S. public domain). Source record dated October 5, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0073866030191. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Kings, fudge m&m?

100 g of Kings, fudge m&m has 500 kcal. Serving, 1 cookies, 32 g (32 g): about 160 kcal.

How much protein is in Kings, fudge m&m?

Kings, fudge m&m contains 3.1 g of protein per 100 g (6% of the 50 g Daily Value), or 1 g in serving, 1 cookies, 32 g (32 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 6.5 g).

How many carbs are in Kings, fudge m&m?

Kings, fudge m&m has 62.5 g of total carbohydrates per 100 g, including 0 g of fiber and 37.5 g of sugars.

How much fat is in Kings, fudge m&m?

Kings, fudge m&m contains 25 g of fat per 100 g, of which 9.4 g is saturated (47% of the Daily Value).

How much sodium is in Kings, fudge m&m?

100 g contains 156 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.