king prawn & chicken paella
Packaged product Meals and Dishes Morrisons
King prawn & chicken paella contains 148 kcal per 100 g.
Roughly 47% of its calories come from carbohydrates, with 34% from fat and 19% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (139 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 148 kcal | |
| Total fat L | 5.5 g | 7% |
| Saturated fat L | 1.4 g | 7% |
| Sodium L | 172 mg | 7% |
| Total carbohydrates L | 17 g | 6% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 1.8 g | |
| Added sugars L | 1.8 g | 4% |
| Protein L | 6.8 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 47%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber1.6 gin the top quarter of meals and dishes (median 1.2 g)
- Sugars1.8 gin the top quarter of meals and dishes (median 1.2 g)
- Fat5.5 gabove the median for meals and dishes (median 4 g)
- Saturated fat1.4 gin the top quarter of meals and dishes (median 0.8 g)
- Sodium172 mgin the lowest quarter of meals and dishes (median 348 mg)
- Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Cooked risotto rice (36%) (water, risotto rice), Tomato, Cooked marinated chicken (10%) (chicken thigh, demerara sugar, molasses, cornflour, salt, smoked paprika, black pepper), King prawn (8%) (prawn (crustaceans), water, salt), Peas, Tomato purée, Chorizo (4%) (pork, salt, paprika, smoked paprika, garlic, preservatives (sodium nitrite, potassium nitrate), antioxidant (extracts of rosemary)), Spices (paprika, smoked paprika, turmeric, black pepper, chilli powder), White wine, Red pepper, Water, Onion, Rapeseed oil, Garlic purée, Shellfish stock (cod (fish), tomato purée, mussel (molluscs), concentrated carrot juice, salt, lobster extract (crustaceans), crab (crustaceans), onion concentrate, rapeseed oil, sugar, paprika, turmeric), Cornflour, Salt, Lemon juice from concentrate.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceTomatoOnionRapeseed (canola) oilGarlicSaltSugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Paëlla formule express PICARD | 148 | 5.4 g | 19 g | 5.4 g |
| Paella mixta Carrefour | 148 | 4.1 g | 24 g | 3.9 g |
| Paëlla au poulet moule du Pacifique chorizo et riz cuisiné U | 148 | 7.6 g | 19 g | 4 g |
| Paëlla Royale Agis | 148 | 6.8 g | 17 g | 5.9 g |
| Paella Valencia L’atelier Collet | 148 | 7.4 g | 15.9 g | 5.8 g |
| Paëlla Poulet, Chorizo, Fruits de mer, à l'huile d'olive vierge extra 1,4% Cora | 149 | 9 g | 13.4 g | 5.9 g |
| Paella mixta Royal Chef | 149 | 4.1 g | 24 g | 3.9 g |
| Paella mixta Carrefour | 149 | 4.1 g | 24 g | 3.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5010251943891. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.