kinder
Packaged product Sweets and Desserts Kinder
Kinder contains 450 kcal per 100 g.
Roughly 63% of its calories come from fat, with 35% from carbohydrates and 2% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 566 kcal per 100 g across 41 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 450 kcal | |
| Total fat L | 29.7 g | 38% |
| Saturated fat L | 20 g | 100% |
| Sodium | not reported | |
| Total carbohydrates L | 37.8 g | 14% |
| Dietary fiber | not reported | |
| Total sugars L | 33.1 g | |
| Added sugars L | 0.11 g | 0.2% |
| Protein L | 2.1 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 35%
- Fat 63%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.1 gin the lowest quarter of sweets and desserts (median 8.7 g)
- Sugars33.1 gin the lowest quarter of sweets and desserts (median 53.3 g)
- Fat29.7 gin the lowest quarter of sweets and desserts (median 35 g)
- Saturated fat20 gin the lowest quarter of sweets and desserts (median 22.6 g)
- Protein per 100 kcal0.47 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kinder
- Barcode
- 8000500418963
- Quantity
- 30 g
- Category
- Candy chocolate bars filled with a dairy cream
- Packaging
- fr:piece-s
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
LAIT frais pasteurisé 24%, chocolat noir extra 22 % (sure, are cars, see #22 ants (lecithines [SOJA]), vanilliucre, huile de palme, LAIT é en poudre 9,5%, farine de FROMENT 8%, beurre de cacao, BEURRE concent, de rose, chocsia supera re, LAIT en poudre, beurre de cacao, pâte de cacao, émulsifiants (léchines [$OJA]), vanilline), cacao maigre 0.9%. ŒUF en poudre 0.7%, levure ants (mono - et dig cithines (SOJA]), arômes, sei, extrait de mait d'ORGE en poudre. BEN Cake met pure chocolade, met melk - (48,5%) en cacanvulling (12.5%) caden: verse gepaste pure chocolade 22% (suiker, cacaomassa, cacaoboter, emulgatoren (lecithinen [SOJA]), vanilline), suiker, palmolie, magere MELKPOEDER 954 TARWEMEEL 85 CONCENTRAAT, dextrose, super E 1%, (suiker, MELKPOEDER, cacaoboter, cacaomassa, emulgatoren: lecithinen [SOJA]; vanilline), magere cacao 0.9% E biergist, emulgatoren (mono-en diglyceriden van vetzuren, lecithinen [SOJA]); aroma's, zout, GERSTEMOUTEXTRACT, CB Schoko-Schnitte mit Milch-(48,5 %) und Kakaocreme frische VOLLMILCH (24 %), Halbbitterschuride 22 % (Zucker, Kakaomasse, Kakaobutter, Emulgator Lecithine (SOJA), Vanillin), Zucker, Palmöl, MAGERMILCHPULVER MEHL (8%), Kakacoulter, TERREINFETT, Traubenzucker, VOLLMILCHSCHOKOLADE (1%) (Zucker, VOLLMILCHPULVER, Kakaobutter, Kakaomasse. Emulgator Lecithine fettarmer Kakao (0,9 %), EIPUL 0,7%), backhefe, Emulgatoren: Mono - und Diglyceride von Speisefettsäuren, Lecithine (SOJA); Aromen, Salz, GERSTENMALZEXTRAKTPULK JLUU L'N L 796 U (D) (6) 6'6 L'EE (6) a / UPJRem/sacks REDMI NOTE 11 11/05/2025 10:19
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MilkPalm oilWheat flourCocoa butterEgg
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Milky Way Milky Way | 448 | 4.6 g | 71.1 g | 16 g |
| Barre Chocolatee Crispychoc Broderick's | 469 | 5.5 g | 53 g | 26 g |
| Salted Caramel Galaxy | 499 | 5.8 g | 59 g | 26 g |
| Choco Fluff Bunny Palmer | 519 | 3.7 g | 66.7 g | 25.9 g |
| Maxi King Kinder | 520 | 6.7 g | 38.2 g | 37.5 g |
| Chokichoc Artisans du Monde | 378 | 5.8 g | 65.6 g | 22.9 g |
| Mini snow balls chocolate imp cadburys | 525 | 6.8 g | 59 g | 28 g |
| Maltesers Bunny Mars | 541 | 7.2 g | 58.6 g | 31 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in kinder?
100 g of kinder has 450 kcal.
How much protein is in kinder?
Kinder contains 2.1 g of protein per 100 g (4% of the 50 g Daily Value). About 2% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 8.7 g).
How many carbs are in kinder?
Kinder has 37.8 g of total carbohydrates per 100 g, including 33.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in kinder?
Kinder contains 29.7 g of fat per 100 g, of which 20 g is saturated (100% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated October 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8000500418963. License: ODbL 1.0 (Open Food Facts). Source record dated October 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.