Kickin' Sour Cream

Packaged product Snacks Pringles

Kickin' Sour Cream contains 525 kcal per 100 g. A serving, 30 g (30 g) provides about 158 kcal.

Roughly 52% of its calories come from fat, with 44% from carbohydrates and 4% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (517 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Kickin' Sour Cream by Pringles, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
525kcal per 100 g
5.4 gprotein
57 gcarbohydrates
30 gfat
158kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 525 kcal
Total fat L 30 g 38%
Saturated fat L 2.9 g 15%
Sodium L 640 mg 28%
Total carbohydrates L 57 g 21%
Dietary fiber L 2.9 g 10%
Total sugars L 2.8 g
Added sugars L 0.4 g 0.8%
Protein L 5.4 g 11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 44%Fat: 52%525kcal / 100 g
  • Protein 4%
  • Carbohydrates 44%
  • Fat 52%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.4 gin the top quarter of snacks (median 4.5 g)
  • Fiber2.9 gbelow the median for snacks (median 3.5 g)
  • Sugars2.8 gbelow the median for snacks (median 3.1 g)
  • Saturated fat2.9 gbelow the median for snacks (median 3.4 g)
  • Sodium640 mgin the top quarter of snacks (median 560 mg)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Pringles
Barcode
5053990160204
Quantity
180 g
Label serving
30 g
Category
Stacked extruded potato crisps
Packaging
Lid,en:mixed-plastic-tube
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Rice flour, vegetable oils (sunflower, corn), dehydrated potatoes, corn flour, maltodextrin, modified starch, sour cream seasoning (onion powder, flavour enhancers (monosodium glutamate, disodium guanylate, disodium inosinate), dextrose, salt, sour cream powder (milk), sunflower oil, sugar, wheat starch, sweet whey powder (milk), modified maize starch, flavourings {milk, chilli extract), glucose syrup, potato starch, acids (citric acid, lactic acid), milk proteins, rice flour, maltodextrin), emulsifier (E471), wheat starch, salt. Best before: see bottom. Packaged in a protective atmosphere.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RicePotatoSaltCreamSunflower oilSugarGlucose syrupOnionMilk

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Pringles - Sour Cream and Onion Pringles 525 6 g 56 g 30 g
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Flame Medium Kickin' Sour Cream Pringles 525 5.4 g 57 g 30 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5053990160204. License: ODbL 1.0 (Open Food Facts). Source record dated April 10, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Kickin' Sour Cream?

100 g of Kickin' Sour Cream has 525 kcal. Serving, 30 g (30 g): about 158 kcal.

How much protein is in Kickin' Sour Cream?

Kickin' Sour Cream contains 5.4 g of protein per 100 g (11% of the 50 g Daily Value), or 1.6 g in serving, 30 g (30 g). About 4% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 4.5 g).

How many carbs are in Kickin' Sour Cream?

Kickin' Sour Cream has 57 g of total carbohydrates per 100 g, including 2.9 g of fiber and 2.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kickin' Sour Cream?

Kickin' Sour Cream contains 30 g of fat per 100 g, of which 2.9 g is saturated (15% of the Daily Value).

How much sodium is in Kickin' Sour Cream?

100 g contains 640 mg of sodium, 28% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 10, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.