kickin chicken dragon
Packaged product Meals and Dishes tesco
Kickin chicken dragon contains 199 kcal per 100 g. A serving, 1 portion, 143 g (143 g) provides about 285 kcal.
Roughly 53% of its calories come from carbohydrates, with 36% from fat and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 158 kcal per 100 g across 405 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 199 kcal | |
| Total fat L | 7.9 g | 10% |
| Saturated fat L | 1.6 g | 8% |
| Sodium L | 303 mg | 13% |
| Total carbohydrates L | 25.8 g | 9% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 4.1 g | |
| Added sugars L | 3.4 g | 7% |
| Protein L | 5.5 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 53%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.5 gabove the median for meals and dishes (median 5.4 g)
- Fiber1.4 gabove the median for meals and dishes (median 1.1 g)
- Sugars4.1 gbelow the median for meals and dishes (median 4.2 g)
- Fat7.9 gin the top quarter of meals and dishes (median 4.2 g)
- Saturated fat1.6 gin the top quarter of meals and dishes (median 0.71 g)
- Sodium303 mgin the lowest quarter of meals and dishes (median 440 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Sushi Rice (Water, White Rice, Rice Vinegar, Sugar, Spirit Vinegar, Rapeseed Oil, Salt), Breaded Chicken Breast (14%) (Chicken Breast (54%), Wheat Flour, Water, Palm Oil, Sugar, Corn Starch, Thickener (Modified Tapioca Starch), Wheat Gluten, Salt, Garlic, Onion, Yeast Extract, Colours (Paprika Extract, Plain Caramel, Curcumin), Yeast, Raising Agents (Disodium Diphosphate, Sodium Bicarbonate), Fully Refined Soybean Oil), Sriracha Mayonnaise Sachet (Rapeseed Oil, Water, Spirit Vinegar, Pasteurised Egg Yolk, Red Chilli Purée, Sugar, Garlic Purée, Salt, Cornflour, Colours (Paprika Extract, Curcumin), Carrot, Pepper, Gochujang Sauce (Demerara Sugar, Water, White Miso Paste (Water, Soya Bean, Rice, Salt), Rice Vinegar, Rapeseed Oil, Cornflour, Chilli Powder, Cayenne Pepper (Chilli Powder, Paprika), Acidity Regulator (Acetic Acid), Caramelised Sugar Syrup, Stabilisers (Xanthan Gum, Guar Gum), Colour (Paprika Extract), Mayonnaise (Rapeseed Oil, Free Range Salted Egg Yolk (Egg Yolk, Salt), Water, Spirit Vinegar, Colour (Curcumin) Crispy Onion Sachet (Onions, Palm Oil, Wheat Flour, Salt), Shichimi (Ground Red Pepper, Ground Spices (Ginger, Chilli Powder, Turmeric), Yeast Extract (Yeast Extract, Salt), Maltodextrin, Salt, Orange Peel Granules, Onion Granules, Paprika Flakes, Onion Powder, Sea Salt, Crushed Chilli, Rapeseed Oil), Nori Seaweed, White Sesame Seeds, Black Sesame Seeds, Cornflour. For allergens, including cereals containing gluten, see ingredients in bold. Caution: Although every care has been taken to remove bones, some may remain
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceRapeseed (canola) oilVinegarEggSugarGarlicSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Morning Roll Ku Mo | 199 | 4.5 g | 21 g | 10.5 g |
| Creamy Shaggy Dog Sushi Snow fox | 197 | 10.6 g | 24.6 g | 7.8 g |
| Spicy Tiger Roll - Tempura Shrimp Zenshi | 201 | 4.3 g | 26.6 g | 9.4 g |
| Korean Style Chicken Dragon Rolls Co-op | 202 | 5.9 g | 29.8 g | 6.4 g |
| Menu Duo Salmon Sushi Daily | 202 | 5.9 g | 24 g | 8.8 g |
| All American Sushi Roll Sushic Llc. | 202 | 4.6 g | 22.8 g | 11.4 g |
| Sushi Box Kisetsu | 196 | 5.5 g | 22 g | 9.4 g |
| Sushis grands frais Grand frais | 196 | 6.9 g | 26 g | 6.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in kickin chicken dragon?
100 g of kickin chicken dragon has 199 kcal. Serving, 1 portion, 143 g (143 g): about 285 kcal.
How much protein is in kickin chicken dragon?
Kickin chicken dragon contains 5.5 g of protein per 100 g (11% of the 50 g Daily Value), or 7.9 g in serving, 1 portion, 143 g (143 g). About 11% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 5.4 g).
How many carbs are in kickin chicken dragon?
Kickin chicken dragon has 25.8 g of total carbohydrates per 100 g, including 1.4 g of fiber and 4.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in kickin chicken dragon?
Kickin chicken dragon contains 7.9 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).
How much sodium is in kickin chicken dragon?
100 g contains 303 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060188171065. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.