Key Lime Pie Bar
Packaged product Grains and Pasta Larabar
Key Lime Pie Bar contains 440 kcal per 100 g. A serving, 1 bar, 45 g, 45 g (45 g) provides about 198 kcal.
Roughly 49% of its calories come from carbohydrates, with 44% from fat and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 378 kcal per 100 g across 4,481 products.
100 g provides 92% of the Daily Value for copper, 36% of the Daily Value for manganese and 28% of the Daily Value for magnesium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 440 kcal | |
| Total fat L | 21.6 g | 28% |
| Saturated fat L | 6.8 g | 34% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 14 mg | 0.6% |
| Total carbohydrates L | 54.9 g | 20% |
| Dietary fiber L | 8.5 g | 30% |
| Total sugars L | 36.1 g | |
| Added sugars L | 0.3 g | 0.6% |
| Protein L | 8.2 g | 16% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 3.6 mg | 4% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 2.9 mg | 19% |
| Thiamin (B1) L | 0.047 mg | 4% |
| Riboflavin (B2) L | 0.12 mg | 9% |
| Niacin (B3) L | 1.2 mg | 8% |
| Pantothenic acid (B5) L | 0.52 mg | 10% |
| Vitamin B6 L | 0.16 mg | 10% |
| Folate (B9) L | 18.9 µg | 5% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 83 mg | 6% |
| Iron L | 2.6 mg | 15% |
| Magnesium L | 116 mg | 28% |
| Phosphorus L | 204 mg | 16% |
| Potassium L | 659 mg | 14% |
| Zinc L | 1.7 mg | 15% |
| Copper L | 0.83 mg | 92% |
| Manganese L | 0.82 mg | 36% |
| Selenium L | 3.9 µg | 7% |
| Iodine L | 1.7 µg | 1% |
| Chloride L | 5 mg | 0.2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 49%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.2 gbelow the median for grains and pasta (median 9.3 g)
- Fiber8.5 gabove the median for grains and pasta (median 7 g)
- Sugars36.1 gin the top quarter of grains and pasta (median 14.3 g)
- Fat21.6 gin the top quarter of grains and pasta (median 5 g)
- Saturated fat6.8 gin the top quarter of grains and pasta (median 0.5 g)
- Sodium14 mgbelow the median for grains and pasta (median 219 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
- Water21 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 10 g |
|---|---|
| Polyunsaturated fat L | 3.3 g |
Sugars and starch (1)
| Starch L | 2.6 g |
|---|
Carotenoids (1)
| Beta-carotene L | 53 µg |
|---|
Other components (2)
| Water L | 21 g |
|---|---|
| Alcohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 444 kcal | 440 kcal |
| Protein | 8.9 g | 8.2 g |
| Carbohydrates | 55.6 g | 54.9 g |
| Fat | 22.2 g | 21.6 g |
| Fiber | 8.9 g | 8.5 g |
| Sugars | 40 g | 36.1 g |
| Sodium | 22 mg | 14 mg |
Product details
- Brand
- Larabar
- Barcode
- 0021908515458
- Label serving
- 1 bar (45 g) (45 g)
- Category
- Cereals and their products
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Dates, cashews, almonds, unsweetened coconut, lime juice concentrate, dried lime juice concentrate.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Almond
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Key Lime Pie Bar?
100 g of Key Lime Pie Bar has 440 kcal. Serving, 1 bar, 45 g, 45 g (45 g): about 198 kcal.
How much protein is in Key Lime Pie Bar?
Key Lime Pie Bar contains 8.2 g of protein per 100 g (16% of the 50 g Daily Value), or 3.7 g in serving, 1 bar, 45 g, 45 g (45 g). About 7% of its calories come from protein. Compared with other grains and pasta, that is below the median (median 9.3 g).
How many carbs are in Key Lime Pie Bar?
Key Lime Pie Bar has 54.9 g of total carbohydrates per 100 g, including 8.5 g of fiber and 36.1 g of sugars.
How much fat is in Key Lime Pie Bar?
Key Lime Pie Bar contains 21.6 g of fat per 100 g, of which 6.8 g is saturated (34% of the Daily Value).
What vitamins and minerals does Key Lime Pie Bar contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (92% DV), manganese (36% DV), magnesium (28% DV), Vitamin E (19% DV) and phosphorus (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Key Lime Pie Bar?
100 g contains 14 mg of sodium, 0.6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated March 18, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2555718. License: CC0 1.0 (U.S. public domain). Source record dated October 17, 2021. Imported November 6, 2026.
- Open Food Facts, record 0021908515458. License: ODbL 1.0 (Open Food Facts). Source record dated March 18, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.