How many calories are in Keto vanilla almond?

100 g of Keto vanilla almond has 592 kcal.

Is Keto vanilla almond high in protein?

Keto vanilla almond contains 29.5 g of protein per 100 g (59% of the 50 g Daily Value). About 20% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.5 g).

How many carbs are in Keto vanilla almond?

Keto vanilla almond has 22.6 g of total carbohydrates per 100 g, including 7.5 g of fiber and 2.4 g of sugars.

How much fat is in Keto vanilla almond?

Keto vanilla almond contains 42.7 g of fat per 100 g, of which 13.4 g is saturated (67% of the Daily Value).

What vitamins and minerals does Keto vanilla almond contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (27% DV), calcium (15% DV) and potassium (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Keto vanilla almond?

100 g contains 420 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 7, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Keto vanilla almond

Packaged product Snacks ratio

Keto vanilla almond contains 592 kcal per 100 g.

Roughly 65% of its calories come from fat, with 20% from protein and 15% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.

100 g provides 27% of the Daily Value for iron, 15% of the Daily Value for calcium and 10% of the Daily Value for potassium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

592kcal per 100 g

29.5 gprotein

22.6 gcarbohydrates

42.7 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	592 kcal
Total fat L	42.7 g	55%
Saturated fat L	13.4 g	67%
Trans fat L	0.07 g
Cholesterol L	0 mg	0%
Sodium L	420 mg	18%
Total carbohydrates L	22.6 g	8%
Dietary fiber L	7.5 g	27%
Total sugars L	2.4 g
Added sugars L	0 g	0%
Protein L	29.5 g	59%
Vitamin D L	0 µg	0%
Calcium L	194 mg	15%
Iron L	4.9 mg	27%
Potassium L	488 mg	10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 20%
Carbohydrates 15%
Fat 65%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein29.5 gin the top quarter of snacks (median 7.5 g)
Fiber7.5 gin the top quarter of snacks (median 4 g)
Sugars2.4 gbelow the median for snacks (median 4.5 g)
Fat42.7 gin the top quarter of snacks (median 20.9 g)
Saturated fat13.4 gin the top quarter of snacks (median 3.6 g)
Sodium420 mgbelow the median for snacks (median 424 mg)
Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	585 kcal	592 kcal
Protein	29.3 g	29.5 g
Carbohydrates	22 g	22.6 g
Fat	41.5 g	42.7 g
Fiber	n/a	7.5 g
Sugars	2.4 g	2.4 g
Sodium	415 mg	420 mg

Product details

Brand: ratio
Barcode: 0016000297074
Category: Snacks
Nutri-Score: E as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Almonds, Pumpkin Seeds, Soy Protein Isolate, Coconut Oil, Erythritol, Whey Protein Isolate, Chicory Root Extract, Sea Salt, Natural Flavor, Stevia Extract

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Almond Coconut oil Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2681904. License: CC0 1.0 (U.S. public domain). Source record dated November 12, 2023. Imported November 6, 2026.
Open Food Facts, record 0016000297074. License: ODbL 1.0 (Open Food Facts). Source record dated May 7, 2024. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.