Katsu curry chicken
Packaged product Meals and Dishes Tesco
Katsu curry chicken contains 141 kcal per 100 g.
Roughly 58% of its calories come from fat, with 26% from protein and 16% from carbohydrates (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (130 kcal per 100 g).
100 g provides 280,000% of the Daily Value for Vitamin A, 35% of the Daily Value for manganese and 26% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 141 kcal | |
| Total fat L | 9 g | 12% |
| Saturated fat L | 0.5 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 24 mg | 8% |
| Sodium L | 415 mg | 18% |
| Total carbohydrates L | 5.6 g | 2% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 2 g | |
| Added sugars L | 1.2 g | 2% |
| Protein L | 9 g | 18% |
| Vitamin A L | 2,520,000 µg | 280,000% |
| Vitamin C L | 1.2 mg | 1% |
| Vitamin D L | 0.031 µg | 0.2% |
| Vitamin E L | 0.2 mg | 1% |
| Thiamin (B1) L | 0.022 mg | 2% |
| Riboflavin (B2) L | 0.012 mg | 0.9% |
| Niacin (B3) L | 2.8 mg | 18% |
| Pantothenic acid (B5) L | 0.43 mg | 9% |
| Vitamin B6 L | 0.17 mg | 10% |
| Folate (B9) L | 4.5 µg | 1% |
| Vitamin B12 L | 0.043 µg | 2% |
| Calcium L | 45.6 mg | 4% |
| Iron L | 2.8 mg | 16% |
| Magnesium L | 57.1 mg | 14% |
| Phosphorus L | 201 mg | 16% |
| Potassium L | 390 mg | 8% |
| Zinc L | 1.3 mg | 12% |
| Copper L | 0.23 mg | 26% |
| Manganese L | 0.8 mg | 35% |
| Selenium L | 2.8 µg | 5% |
| Iodine L | 2.8 µg | 2% |
| Chloride L | 1.4 mg | 0.1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 16%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9 gin the top quarter of meals and dishes (median 6.4 g)
- Fiber1 gin the lowest quarter of meals and dishes (median 1.4 g)
- Sugars2 gabove the median for meals and dishes (median 1.8 g)
- Fat9 gin the top quarter of meals and dishes (median 4.9 g)
- Saturated fat0.5 gin the lowest quarter of meals and dishes (median 1.6 g)
- Sodium415 mgin the top quarter of meals and dishes (median 284 mg)
- Protein per 100 kcal6.4 gprotein density, useful for comparing foods with different calorie levels
- Water34.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 41.5 g |
|---|
Carotenoids (1)
| Beta-carotene L | 290 µg |
|---|
Other components (2)
| Water L | 34.1 g |
|---|---|
| Alcohol L | 0.001 g |
Product details
- Brand
- Tesco
- Barcode
- 5057753919870
- Category
- Microwave meals
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cooked Jasmine Rice [Water, Jasmine Rice], Chicken Breast (24%), Edamame Soya Beans, Water, Carrot, Cooked Wild Rice [Wild Rice Water), Coconut, Rice Vinegar, Sugar, Rapeseed Oil, Muscovado Sugar, Cornflour, Ginger Purée, Potato Starch, Rice Wine, Salt, Garlic Purée, Soya Bean, Wheat, Turmeric Powder, Coriander Powder, Cumin Powder, Demerara Sugar, Black Pepper, Red Chilli Purée, Onion Seed, Onion, Leek, Ground Fenugreek Seed, Concentrated Lemon Juice, Star Anise, Mustard Powder, Chilli Powder, Ground White Pepper, Nutmeg Powder, Ginger Powder, Paprika, Fennel Powder, Tomato Purée, Parsley, Garlic Powder, Onion Powder, White Peppercorns, Bay Leaf. Made using EU chicken. ^ For allergens, including cereals containing gluten, see ingredients in bold. Caution: Although every care has been taken to remove bones, some may remain. This product can contain small fibres which come from the ginger purée. ginger porn GB 380g eAGO24 NUTRITIONAL INFORMATION When heated according to instructions Nutrition per 100g: Energy
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceVinegarSugarRapeseed (canola) oilSaltGarlic
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Pesto Pasta M&S Food | 141 | 9.1 g | 15.1 g | 4.7 g |
| Jerk BBQ chicken with Jollof Rice HIDE | 141 | 9.1 g | 18.6 g | 2.5 g |
| Emincés de poulet Agis | 141 | 8.2 g | 16 g | 4.7 g |
| Macaroni boulettes au boeuf et sauce tomate La Cuisine des Saveurs | 141 | 6.7 g | 19 g | 3.7 g |
| Risotto Milanese au safran Migros | 141 | 3.6 g | 19 g | 5.5 g |
| Penne Carbonara Leader Price | 141 | 5 g | 15.4 g | 6.6 g |
| Riz a la thailandaise Picard | 141 | 2.8 g | 22 g | 4.3 g |
| Gratin de Poulet, Écrasée de Pommes de Terre, Châtaignes, Champignons et Tomme de Savoie Picard | 141 | 7.8 g | 10.3 g | 7.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Katsu curry chicken?
100 g of Katsu curry chicken has 141 kcal.
How much protein is in Katsu curry chicken?
Katsu curry chicken contains 9 g of protein per 100 g (18% of the 50 g Daily Value). About 26% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 6.4 g).
How many carbs are in Katsu curry chicken?
Katsu curry chicken has 5.6 g of total carbohydrates per 100 g, including 1 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Katsu curry chicken?
Katsu curry chicken contains 9 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).
What vitamins and minerals does Katsu curry chicken contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (280,000% DV), manganese (35% DV), copper (26% DV), Niacin (B3) (18% DV) and phosphorus (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Katsu curry chicken?
100 g contains 415 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5057753919870. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.