Katsu chicken wrap
Packaged product Poultry Sainsbury's
Katsu chicken wrap contains 232 kcal per 100 g. A serving, 200 g (200 g) provides about 463 kcal.
Roughly 58% of its calories come from carbohydrates, with 29% from fat and 13% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 232 kcal | |
| Total fat L | 7.4 g | 9% |
| Saturated fat L | 2.7 g | 13% |
| Sodium L | 338 mg | 15% |
| Total carbohydrates L | 33 g | 12% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 4.4 g | |
| Added sugars L | 4 g | 8% |
| Protein L | 7.6 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 58%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.6 gin the lowest quarter of poultry (median 17.9 g)
- Fiber1.8 gin the top quarter of poultry (median 0.031 g)
- Sugars4.4 gin the top quarter of poultry (median 0.88 g)
- Fat7.4 gabove the median for poultry (median 4.4 g)
- Saturated fat2.7 gin the top quarter of poultry (median 1.2 g)
- Sodium338 mgabove the median for poultry (median 290 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sainsbury's
- Barcode
- 00506519
- Label serving
- 200 g
- Category
- Poultry
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chilli Tortilla Wrap (Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Palm Oil, Sugar, Raising Agents: Sodium Bicarbonate, Disodium Diphosphate; Rapeseed Oil, Onion Powder, Red Bell Pepper, Salt, Acidity Regulator: Malic Acid; Red Chilli Powder, Garlic Powder, Cumin Powder, Wheat Starch, Chilli Extract, Colour: Paprika Extract; Oregano, Pepper Extract), Chicken Breast Goujons in Breadcrumb Coating (24%) (Chicken Breast, Wheat Flour, Palm Oil, Corn Starch, Rice Flour, Sugar, Wheat Gluten, Salt, Mustard Powder, Onion Powder, Garlic, Raising Agents: Disodium Diphosphate, Sodium Bicarbonate; White Pepper, Black Pepper, Wheat Starch, Dextrose, Tapioca Starch, Fennel Seed, Yeast Extract Powder, Nutmeg, Yeast, Black Pepper Extract, Colours: Paprika Extract, Curcumin; Soya Flour, Paprika Extract), Vegetables in Vinegar (12%) (Red Cabbage, Carrot, White Wine Vinegar, Butternut Squash, Mooli, Sugar), Katsu Curry Sauce (8%) (Apple Purée, Water, Onion Purée, Sugar, Rapeseed Oil, Honey, Cornflour, White Wine Vinegar, Garlic Purée, Tomato Paste, Chicken Extract, Salt, Chicken, Turmeric Powder, Concentrated Lemon Juice, Ginger Purée, Coriander Powder, Coriander Seed, Cumin Powder, Cayenne Pepper, Mustard Seed, Molasses, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Spirit Vinegar, Cinnamon Powder, Soya Bean, Malt Vinegar (from Barley), Barley Malt Extract, Fenugreek Powder, Black Pepper, Garlic Powder, Ginger Powder, Onion, Turmeric Extract, Carrot Extract, Cloves, Asafoetida Extract, White Pepper Extract, Clove Extract, Chilli Extract, Clove Powder), Mayonnaise (Water, Rapeseed Oil, Cornflour, Spirit Vinegar, Pasteurised Egg Yolk, Concentrated Lemon Juice, Sugar, White Wine Vinegar, Salt, Mustard Seed), Lettuce, Cornflour.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourPalm oilSugarRapeseed (canola) oilOnionSaltGarlicRice
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken tender salad AwwSgucks | 232 | 14.4 g | 14.4 g | 12.1 g |
| Chicken Bacon Salad Morrisons | 231 | 11.5 g | 21.3 g | 10.5 g |
| Gluten free chicken breast tenders Perdue | 232 | 11.6 g | 16.8 g | 13.7 g |
| Chicken Breast Tender Gluten Free Perdue | 232 | 11.6 g | 16.8 g | 13.7 g |
| Plant Based Chicken Barbecue Tofurky | 232 | 22 g | 15 g | 8.7 g |
| Chicken Bockwurst Buffet | 232 | 11.4 g | 6 g | 18 g |
| Cool Ranch Chicken Wrap Simple Bites | 231 | 16.1 g | 22 g | 8.6 g |
| Turkey Club Wrap York Street Caterers | 231 | 12.5 g | 21.2 g | 10.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Katsu chicken wrap?
100 g of Katsu chicken wrap has 232 kcal. Serving, 200 g (200 g): about 463 kcal.
How much protein is in Katsu chicken wrap?
Katsu chicken wrap contains 7.6 g of protein per 100 g (15% of the 50 g Daily Value), or 15.1 g in serving, 200 g (200 g). About 13% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.9 g).
How many carbs are in Katsu chicken wrap?
Katsu chicken wrap has 33 g of total carbohydrates per 100 g, including 1.8 g of fiber and 4.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Katsu chicken wrap?
Katsu chicken wrap contains 7.4 g of fat per 100 g, of which 2.7 g is saturated (13% of the Daily Value).
How much sodium is in Katsu chicken wrap?
100 g contains 338 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 23, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00506519. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.