Kate's cake
Packaged product Sweets and Desserts Kate's Cakes
Kate's cake contains 466 kcal per 100 g. A serving, 68 g (68 g) provides about 317 kcal.
Roughly 57% of its calories come from carbohydrates, with 38% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (498 kcal per 100 g).
100 g provides 42% of the Daily Value for manganese, 19% of the Daily Value for copper and 14% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 466 kcal | |
| Total fat L | 19.7 g | 25% |
| Saturated fat L | 11.1 g | 56% |
| Cholesterol L | 22.3 mg | 7% |
| Sodium L | 160 mg | 7% |
| Total carbohydrates L | 66.3 g | 24% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 30.3 g | |
| Added sugars L | 38.2 g | 76% |
| Protein L | 5.5 g | 11% |
| Vitamin A L | 64.2 µg | 7% |
| Vitamin C L | 0.38 mg | 0.4% |
| Vitamin D L | 0.4 µg | 2% |
| Vitamin E L | 1.1 mg | 7% |
| Thiamin (B1) L | 0.12 mg | 10% |
| Riboflavin (B2) L | 0.055 mg | 4% |
| Niacin (B3) L | 0.058 mg | 0.4% |
| Pantothenic acid (B5) L | 0.42 mg | 8% |
| Vitamin B6 L | 0.057 mg | 3% |
| Folate (B9) L | 14.1 µg | 4% |
| Vitamin B12 L | 0.11 µg | 4% |
| Calcium L | 51.5 mg | 4% |
| Iron L | 1.5 mg | 9% |
| Magnesium L | 41 mg | 10% |
| Phosphorus L | 133 mg | 11% |
| Potassium L | 210 mg | 4% |
| Zinc L | 0.99 mg | 9% |
| Copper L | 0.17 mg | 19% |
| Manganese L | 0.97 mg | 42% |
| Selenium L | 7.9 µg | 14% |
| Iodine L | 10.3 µg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 57%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.5 gbelow the median for sweets and desserts (median 5.7 g)
- Fiber3.3 gabove the median for sweets and desserts (median 2.5 g)
- Sugars30.3 gin the lowest quarter of sweets and desserts (median 34.1 g)
- Fat19.7 gin the lowest quarter of sweets and desserts (median 25 g)
- Saturated fat11.1 gbelow the median for sweets and desserts (median 13 g)
- Sodium160 mgin the lowest quarter of sweets and desserts (median 252 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
- Water6.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 25 g |
|---|
Carotenoids (1)
| Beta-carotene L | 21.1 µg |
|---|
Other components (2)
| Water L | 6.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Kate's Cakes
- Barcode
- 5025183069762
- Quantity
- 5 × 68 g
- Label serving
- 68 g
- Category
- Cookies with milk chocolate
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat Flour (WHEAT Flour, Calcium carbonate, Iron, Niacin, Thiamin), Sugar, Belgian Milk Chocolate (17%) (Sugar, Whole MILK powder, Cocoa Butter, Cocoa Mass, Emulsifier (SOYA Lecithins), Natural Flavouring) , Butter (MILK), Invert Sugar Syrup, Palm fat, Humectant: Glycerol, Rapeseed oil, Dried Skimmed MILK, Raising Agent: Sodium Bicarbonate, Flavouring.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarButterRapeseed (canola) oilMilkCocoa butter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Soft Baked Chocolate Chunk Pepperidge Farm | 466 | 4.8 g | 64 g | 21 g |
| Oreo mini Mondelez | 467 | 6.7 g | 73.3 g | 20 g |
| Biscoito Nescau Nestle | 468 | 7.4 g | 70 g | 17 g |
| Milk Chocolate Chip Cookies Sainsbury's | 469 | 4.3 g | 62.6 g | 22.1 g |
| Soft Triple Chocolate Cookies Tip | 470 | 5.7 g | 57 g | 24 g |
| Chewy Cookie 3 Chocolats American desserts | 470 | 5.8 g | 61 g | 22.6 g |
| Cereal Milk Cornflake Cookies Sainsbury's | 462 | 4.1 g | 65.6 g | 20 g |
| 4 cookies aux pépites de chocolat Mannapain | 473 | 6.7 g | 65 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kate's cake?
100 g of Kate's cake has 466 kcal. Serving, 68 g (68 g): about 317 kcal.
How much protein is in Kate's cake?
Kate's cake contains 5.5 g of protein per 100 g (11% of the 50 g Daily Value), or 3.7 g in serving, 68 g (68 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.7 g).
How many carbs are in Kate's cake?
Kate's cake has 66.3 g of total carbohydrates per 100 g, including 3.3 g of fiber and 30.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kate's cake?
Kate's cake contains 19.7 g of fat per 100 g, of which 11.1 g is saturated (56% of the Daily Value).
What vitamins and minerals does Kate's cake contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (42% DV), copper (19% DV), selenium (14% DV), phosphorus (11% DV) and Thiamin (B1) (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Kate's cake?
100 g contains 160 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5025183069762. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.