Kashmiri Dum Aloo
Packaged product Other Foods Ashoka
Kashmiri Dum Aloo contains 121 kcal per 100 g. A serving, 0.5 pack, 140 g (140 g) provides about 169 kcal.
Roughly 48% of its calories come from fat, with 45% from carbohydrates and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 10% of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 121 kcal | |
| Total fat L | 6.4 g | 8% |
| Saturated fat L | 1.4 g | 7% |
| Trans fat L | 0 g | |
| Cholesterol L | 4 mg | 1% |
| Sodium L | 421 mg | 18% |
| Total carbohydrates L | 13.6 g | 5% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 0.71 g | |
| Protein L | 2.1 g | 4% |
| Vitamin A L | 32.1 µg | 4% |
| Vitamin C L | 9.4 mg | 10% |
| Calcium L | 36 mg | 3% |
| Iron L | 0.77 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 45%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.1 gin the lowest quarter of other foods (median 7.4 g)
- Fiber1.4 gbelow the median for other foods (median 1.8 g)
- Sugars0.71 gbelow the median for other foods (median 3.2 g)
- Fat6.4 gbelow the median for other foods (median 6.6 g)
- Saturated fat1.4 gbelow the median for other foods (median 2 g)
- Sodium421 mgabove the median for other foods (median 248 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 107 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 121 kcal | 121 kcal |
| Protein | 2.1 g | 2.1 g |
| Carbohydrates | 13.6 g | 13.6 g |
| Fat | 6.4 g | 6.4 g |
| Fiber | 1.4 g | 1.4 g |
| Sugars | 0.71 g | 0.71 g |
| Sodium | 421 mg | 421 mg |
Product details
- Brand
- Ashoka
- Barcode
- 0839451001300
- Label serving
- 0.5 PACK (140 g)
- Category
- Other Foods
Ingredients
Water, potato, onion, milk cream, garlic, sunflower oil, tomato paste, cashewnut, ginger, butter (milk cream, salt), salt, red chili, sugar, coriander, red chili powder, cumin, cornflour, turmeric, spices.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoOnionCreamGarlicSunflower oilTomatoButterSaltSugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Königsberger Klopse Sonnen Bassermann | 121 | 3.8 g | 15 g | 4.6 g |
| Filet de hareng marinés farcis aux oignons Delhaize | 121 | 8.4 g | 0.7 g | 9.1 g |
| Saure Sahne BioBio | 121 | 3 g | 3.5 g | 10 g |
| Salata fresh protein FruFru | 121 | 10 g | 5.1 g | 7.4 g |
| Roti de porc bio Intermarché | 121 | 22.4 g | 0.7 g | 3.2 g |
| Whey protein framboise Tibo Inshape | 121 | 22.2 g | 2.2 g | 2.3 g |
| Risotto Spinaci [BULK] Fuelyourbody | 121 | 8.6 g | 12.6 g | 4 g |
| Rôti de porc L’étal du boucher lidl | 121 | 23 g | 0.5 g | 3.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1903709. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0839451001300. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.