Karamel Sutra Core Ice Cream
Packaged product Sweets and Desserts Ben & Jerry's
Karamel Sutra Core Ice Cream contains 234 kcal per 100 g. A serving, 188 ml (188 g) provides about 440 kcal.
Roughly 48% of its calories come from carbohydrates, with 47% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 208 kcal per 100 g across 2,763 products.
100 g provides 27% of the Daily Value for copper, 13% of the Daily Value for Vitamin A and 12% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 234 kcal | |
| Total fat L | 12.2 g | 16% |
| Saturated fat L | 8.5 g | 43% |
| Trans fat L | 0.27 g | |
| Cholesterol L | 37.2 mg | 12% |
| Sodium L | 74.5 mg | 3% |
| Total carbohydrates L | 28.2 g | 10% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 23.9 g | |
| Added sugars L | 11.8 g | 24% |
| Protein L | 3.2 g | 6% |
| Vitamin A L | 114 µg | 13% |
| Vitamin C L | 0.48 mg | 0.5% |
| Vitamin D L | 0.28 µg | 1% |
| Vitamin E L | 0.53 mg | 4% |
| Thiamin (B1) L | 0.031 mg | 3% |
| Riboflavin (B2) L | 0.15 mg | 12% |
| Niacin (B3) L | 0.17 mg | 1% |
| Pantothenic acid (B5) L | 0.29 mg | 6% |
| Vitamin B6 L | 0.033 mg | 2% |
| Folate (B9) L | 20.4 µg | 5% |
| Vitamin B12 L | 0.23 µg | 10% |
| Calcium L | 93.1 mg | 7% |
| Iron L | 1.3 mg | 7% |
| Magnesium L | 37.6 mg | 9% |
| Phosphorus L | 101 mg | 8% |
| Potassium L | 239 mg | 5% |
| Zinc L | 0.64 mg | 6% |
| Copper L | 0.24 mg | 27% |
| Manganese L | 0.25 mg | 11% |
| Selenium L | 2.9 µg | 5% |
| Iodine L | 13.8 µg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 48%
- Fat 47%
- Alcohol 0.2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.2 gbelow the median for sweets and desserts (median 3.4 g)
- Fiber1.1 gabove the median for sweets and desserts (median 0.53 g)
- Sugars23.9 gabove the median for sweets and desserts (median 23 g)
- Fat12.2 gabove the median for sweets and desserts (median 9.5 g)
- Saturated fat8.5 gin the top quarter of sweets and desserts (median 6.4 g)
- Sodium74.5 mgabove the median for sweets and desserts (median 59 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
- Water61.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.53 g |
|---|
Carotenoids (1)
| Beta-carotene L | 43.7 µg |
|---|
Other components (2)
| Water L | 61.1 g |
|---|---|
| Alcohol L | 0.061 g |
Product details
- Brand
- Ben & Jerry's
- Barcode
- 0058779142971
- Quantity
- 473 mL
- Label serving
- 188 mL
- Category
- Ice cream tubs
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cream, Concentrated skim milk, Sugars (sugar, corn syrup, brown sugar, sweetened condensed skim milk, caramelized sugar), Cocoa, Water, Coconut oil, Frozen egg yolk, Chickpea flour, Vanilla extract, Natural flavour, Sea salt, Pectin, Milk fat, Baking soda, Salt, Soy lecithin, Guar gum, Carrageenan
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: CreamMilkSugarCoconut oilEggChickpeasSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Brownies & Cookie Dough exträaz Ice Cream Häagen-Dazs | 234 | 3.7 g | 24.5 g | 13.8 g |
| Half Baked Ice Cream Ben & Jerry's | 234 | 3.7 g | 28.7 g | 11.7 g |
| Salted Caramel Chocolate exträaz Layers Ice Cream Häagen-Dazs | 234 | 3.2 g | 22.9 g | 14.9 g |
| Milk & Cookies Ice Cream Ben & Jerry's | 234 | 3.2 g | 23.9 g | 13.8 g |
| Peanut Butter half baked Ben & Jerry's | 234 | 4.3 g | 28.2 g | 11.7 g |
| Triple Chocolate exträaz Layers Ice Cream Häagen-Dazs | 234 | 3.2 g | 21.8 g | 14.9 g |
| Aldi Specially Selected Strawberry Cheesecake Ice Cream Aldi | 234 | 4.2 g | 28 g | 11.6 g |
| Sinply natural mint Chocolate Chip icecream Turkey Hill | 234 | 5.3 g | 27.7 g | 12.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0058779142971. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.