Kalamata Olives extra larges
Packaged product Vegetables Elara
Kalamata Olives extra larges contains 167 kcal per 100 g. A serving, 4 olives, 15 g (15 g) provides about 25 kcal.
Roughly 82% of its calories come from fat, with 15% from carbohydrates and 3% from protein (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 214 kcal per 100 g across 55 products.
100 g provides 15% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 167 kcal | |
| Total fat L | 16.7 g | 21% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,800 mg | 78% |
| Total carbohydrates L | 6.7 g | 2% |
| Dietary fiber L | 6.7 g | 24% |
| Total sugars L | 0 g | |
| Protein L | 1.3 g | 3% |
| Calcium L | 66.7 mg | 5% |
| Iron L | 2.7 mg | 15% |
| Potassium L | 267 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 15%
- Fat 82%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.3 gbelow the median for vegetables (median 1.4 g)
- Fiber6.7 gabove the median for vegetables (median 3.3 g)
- Sugars0 gin the lowest quarter of vegetables (median 0.024 g)
- Fat16.7 gbelow the median for vegetables (median 21 g)
- Saturated fat0 gin the lowest quarter of vegetables (median 2.9 g)
- Sodium1,800 mgin the top quarter of vegetables (median 1,300 mg)
- Protein per 100 kcal0.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Elara
- Barcode
- 0069821842077
- Label serving
- 4 olives (15 g)
- Category
- Whole olives
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whole Olives Polar | 167 | 13.3 g | 0 g | 16.7 g |
| Olives noires lucques au naturel L'Oulibo | 167 | 1.6 g | 3 g | 16 g |
| Olive verdi intere in salamoia Eurospin | 166 | 1.5 g | 2.9 g | 15.9 g |
| Olives kalamatas entières Tramier | 168 | 0.7 g | 5.7 g | 16 g |
| Olive Corfu Père Olive | 172 | 1.2 g | 1.2 g | 17 g |
| olijven groen JUMBO | 172 | 1 g | 0 g | 18 g |
| Olive entière au naturel Maçarico | 160 | 0 g | 6.7 g | 13.3 g |
| Aceituna manzanilla Eroski | 155 | 1.3 g | 0.7 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0069821842077. License: ODbL 1.0 (Open Food Facts). Source record dated July 3, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.